16th February 2025: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: How to be mindful and not forget things. Open water swimming lessons. My experience with organising the evening beach run at Kodi beach. Reviews and connects. Drive with Riyaz. Finding solutions rather than venting emotions.

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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16th February 2025: Living a conscious life

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