17 // Be More Spontaneous & Flexible With Yourself, Your Schedule, & Your Lifestyle episode artwork

EPISODE · Mar 10, 2020 · 10 MIN

17 // Be More Spontaneous & Flexible With Yourself, Your Schedule, & Your Lifestyle

from Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices · host Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

E17: In this episode I'll share with you my favorite practices of how to ensure you're not being too rigid with your schedule.  You'll hear about the beautiful balance of creating flexible routines and allowing spontaneous moments into your life and why getting creative and flexible in your schedule is a MUST. Make sure to subscribe above! Want to work together?! My coaching packages range from a one time Breakthrough Call all the way to packages with weekly calls and daily voice message support. Find the right level of support for you: www.devoneytaylor.com/workwithme Get my FREE 6 Steps to Authentic & Aligned (that includes 7 days of journaling prompts & positive affirmations) www.devoneytaylor.com/soulfullivingstudiooptin Want more?!  Go to www.devoneytaylor.com Devoney has her Master’s Degree in Social Work & is also a Life Coach. She will be sharing what she learned throughout grad school related to human behavior and psychology as well as her faith to help you start: implementing simple & life changing lifestyle practices, not wasting any more of your energy and time doubting yourself, and  creating a life that genuinely feeds and fuels you. This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.

E17: In this episode I'll share with you my favorite practices of how to ensure you're not being too rigid with your schedule.  You'll hear about the beautiful balance of creating flexible routines and allowing spontaneous moments into your life and why getting creative and flexible in your schedule is a MUST. Make sure to subscribe above! Want to work together?! My coaching packages range from a one time Breakthrough Call all the way to packages with weekly calls and daily voice message support. Find the right level of support for you: www.devoneytaylor.com/workwithme Get my FREE 6 Steps to Authentic & Aligned (that includes 7 days of journaling prompts & positive affirmations) www.devoneytaylor.com/soulfullivingstudiooptin Want more?!  Go to www.devoneytaylor.com Devoney has her Master’s Degree in Social Work & is also a Life Coach. She will be sharing what she learned throughout grad school related to human behavior and psychology as well as her faith to help you start: implementing simple & life changing lifestyle practices, not wasting any more of your energy and time doubting yourself, and  creating a life that genuinely feeds and fuels you. This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.

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17 // Be More Spontaneous & Flexible With Yourself, Your Schedule, & Your Lifestyle

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This episode was published on March 10, 2020.

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E17: In this episode I'll share with you my favorite practices of how to ensure you're not being too rigid with your schedule.  You'll hear about the beautiful balance of creating flexible routines and allowing spontaneous moments into your life and...

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