17. Becoming the Observer
from Inner Source - Healing from Toxic Abuse Hosted by Deborah
Becoming the observer gives you the advantage of keen awareness and more emotional management. Which means not getting sucked into irrational and pointless battles. It means becoming aware of yourself, your emotions, your responses, and how you interpret your experiences from a non-judgmental place. It also allows you to observe others' reactions without emotional investment.
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This episode is 14 minutes long.
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This episode was published on February 13, 2022.
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