PODCAST · health
Inner Source - Healing from Toxic Abuse
by Deborah
Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com
Episodes
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126. Getting to the truth: The R.E.A.L. Method
In this episode, we explore how to lift the veil of manipulation to get closer to the truth using the R.E.A.L. method. Learn how to disarm manipulators, decode motives, and gain clarity without being confrontational. The REAL method stands for Regulate Emotions, Echo/Expand, Ask Strategic...
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125. From Rock Bottom to Renewal: Brian Power's Journey of Healing and Growth
In today's episode of 'Healing from Toxic Abuse,' Deborah welcomes Brian Power, who shares his story of hitting rock bottom in his marriage and transforming through integrated attachment theory. Brian delves into how childhood wounds shape adult relationships and recounts his tumultuous year...
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124. Empowering Women Through Financial Independence and Healing with Ginger Crystal Faith
124. Empowering Women Through Financial Independence and Healing with Ginger Crystal Faith In this episode, we sit down with Ginger Crystal Faith, an esteemed empowerment coach specializing in the intersection of trauma, healing, and financial independence. Ginger shares her journey from lessons…
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123. Understanding Narcissistic and Borderline Personality Disorders with Dr. Anthony Mazzella, PhD
Understanding Narcissistic and Borderline Personality Disorders with Dr. Anthony Mazzella, PhD In this episode of 'Healing From Toxic Abuse,' host welcomes Dr. Anthony Mazzella, a psychoanalyst with over 20 years of experience specializing in psychodynamic treatment focusing on narcissistic and...
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122. Unpacking Personal Transformation with Leila Jones
In this episode, host Deborah interviews Leila Jones, a certified quantum human design specialist and founder of Vela Mira, about the intricacies of personal transformation. Drawing from her memoir, 'Unpacking My Boxes: A Projector's Journey Home,' Leila discusses breaking free from toxic...
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121. The Amnesia of Toxic Treatment
Host Deborah Asway, a licensed clinical mental health therapist and addiction specialist, discusses the often-overlooked phenomenon of forgetting the bad treatment in manipulative and abusive relationships. This episode explores why it's easy to remember moments of kindness and apologies while...
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120. Trust, Forgiveness, and Healing: A Journey with Dr. Richard Grossman
In this insightful episode, Dr. Richard Grossman, author of *Trust and Forgive*, shares his journey of blending ancient healing practices with modern therapeutic techniques to help individuals overcome trauma. With over 40 years of experience, Dr. Grossman delves into traditional Asian wisdom and...
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118. Holistic Fertility and Intuition with Dr. Aumatma Simmons
In this episode, Deb hosts Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute. Dr. Aumatma shares her journey from a toxic relationship to finding her true purpose in fertility work. She discusses the importance of intuition…
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119. A Conversation with Andrea Leeb, Author of 'Such A Pretty Picture'
In this episode of 'Healing from Toxic Abuse,' host Deb speaks with Andrea Leeb, author of 'Such A Pretty Picture.' Andrea is a survivor of incest and maternal betrayal, and her memoir offers a raw, courageous look at childhood trauma and the long road to healing from complex PTSD. Andrea…
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117. Overcoming Addiction & Trauma: The Journey of Josh & Heidi Case
In this episode, we delve into the lives of Josh and Heidi Case, co-hosts of the 'Sober Buzz' podcast. Josh, a former executive and co-founder of energy companies, and Heidi, a former stay-at-home mom, share their compelling stories of overcoming addiction and trauma. Josh opens up about his…
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116. Healing from Betrayal Trauma: Insights with Mr. Jay
In this episode, we are joined by Mr. Jay, a renowned betrayal trauma practitioner, as he delves into the complexities of healing from emotional abuse and relational trauma. Mr. Jay explains what betrayal trauma is, how it differs from other traumas, and discusses its profound impact on personal...
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115. Healing Through Trauma: Veronica Bubenickova's Journey with Cancer Recovery
Healing Through Trauma: Veronica Bubenickova with Cancer Recovery In this episode, we are joined by Veronica Bubenickova, author of 'Diary of a Soul Reborn' and a leader in cancer recovery transformation. Veronica shares her personal journey of cancer recovery and the essential role of...
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114. In the Middle: Navigating the Journey of Eating Disorder Recovery with Mallory Tarpley
In the Middle: Navigating the Journey of Eating Disorder Recovery with Mallory Tarpley In this episode, we sit down with author and advocate Mallary Tenore Tarpley to discuss her upcoming book, 'Slip: Life in the Middle of Eating Disorder Recovery.' Mallory shares her deeply personal journey...
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113. Catalysts for Change: Transforming Trauma Care with Kimberly Johnson
In this episode of the Healing From Toxic Abuse Podcast, host Deborah Ashway is joined by Kimberly Johnson, CEO of Arch Collaborative. Arch Collaborative is a social services network in Redding, CA, supporting victims of domestic violence, child abuse, and human trafficking in Shasta County.…
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112. Overcoming Life's Toughest Setbacks with Andy Campbell
In this episode, Deb interviews Andy Campbell, author of 'Overcoming Life's Toughest Setbacks'. Andy shares his inspiring journey of surviving multiple traumatic events, including childhood abuse, family health issues, his own battle with stage four pancreatic cancer, and the loss of his son. He...
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111. Sun Shining on Morning Snow: A Conversation with Ingrid Hu Dahl
In this episode of Healing from Toxic Abuse Podcast, host Deb Ashway welcomes Ingrid Hu Dahl, an accomplished author, leadership coach, musician, and filmmaker. Ingrid discusses her new memoir 'Sun Shining On Morning Snow' and delves into themes of identity, cultural expectations, resilience, and...
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110. Healing from Toxic Abuse: Lizzie's Journey of Courage and Resilience
In this episode of 'Healing from Toxic Abuse,' host Deborah welcomes Lizzie, a listener who bravely shares her journey of overcoming a toxic relationship. Lizzie recounts her experiences moving from Britain to Spain, navigating cultural differences, and ultimately surviving an abusive marriage....
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106. Holding in Your Truth
Holding in Your Truth For Way Too Long Breaking the Cycle: Speaking Your Truth in Toxic Relationships When you hold in your truth, thoughts, feelings, needs, and wants, for so long, they become impacted. And when you finally do speak your truth, it has the potential to come out way too strong and...
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109. Kate Russell's Journey Through Child Abuse and Addiction
Kate Russell is an accomplished author and memoirist, well-known for her powerful and thought-provoking works such as "Ironing Out My Life." In this episode, we will be discussing her memoir, which explores the long-lasting impact of child abuse on various aspects of life. Throughout her career,...
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107. Transforming Neonatal Care: Tara Sundem and the Revolutionary Hushabye Nursery
In this episode, we are joined by Tara Sundem, co-founder of Hushabye Nursery, the nation's first nursery focused on neonatal abstinence syndrome (NAS). Tara shares insights from her three decades of experience as a neonatal nurse practitioner and discusses the groundbreaking work Hushabye…
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105. The Transformative Power of Psychedelic Integration with Julian Bermudez
In this insightful episode, Julian Bermudez, a dedicated practitioner specializing in psychedelic integration work, shares his journey and expertise in helping individuals navigate through trauma and rediscover their authentic selves. Julian discusses the historical and spiritual significance of...
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104. Interview with De’Ann Richter on A Holistic and Balanced Approach to Healing
In this episode, host Deborah Ashway, LCMHCS, LCAS, welcomes De’Ann Richter, head coach at Breast Cancer Conqueror, to discuss the interplay between traditional and holistic approaches to health, particularly in the context of breast cancer recovery. De’Ann shares her journey from working in…
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103. Exploring Music Therapy and EMDR with Crystal Luk-Worrall
In this episode, we discuss the multifaceted world of music therapy with guest Crystal Luk-Worrall, an HCPC registered music therapist, EMDR therapist, and clinical supervisor based in London, UK. Crystal shares her journey from being a musician to a therapist, emphasizing the importance of...
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102. Healing and Transformation with Spiritual Guide Inaya Oakroot
In this episode, Deborah hosts Inaya Oakroot, a spiritual guide and founder of Oakroot Spiritual Academy. Inaya shares her journey of healing and overcoming adversity, emphasizing the importance of aligning with one's authentic purpose. She discusses the significance of planetary sounds…
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101. Navigating Burnout and Rediscovering Purpose: A Conversation with Dr. Emma Jones
In this episode, we are joined by Dr. Emma Jones, a seasoned pediatric hospice and palliative care physician. Dr. Jones discusses her bestselling book, 'The Phoenix Blueprint: Rising Stronger from the Blaze of Healthcare,' which provides practical advice for recovery from burnout based on her...
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100. Transforming Trauma: Sydney Curtin's Journey and Advocacy for Adoption Reform
In this episode, Sydney Curtin shares her inspiring journey of overcoming personal trauma and her dedication to child-centered adoption practices. Growing up with a mother struggling with addiction, mental illness and dealing with significant family challenges, Sydney chose to channel her...
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99. Interview with DeAnn Richter on A Holistic and Balanced Approach to Healing
In this episode, host Deborah Ashway, LCMHCS, LCAS, welcomes De’Ann Richter, head coach at Breast Cancer Conqueror, to discuss the interplay between traditional and holistic approaches to health, particularly in the context of breast cancer recovery. De’Ann shares her journey from working in…
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98. Fluctuating Between Good and Horrible; The extreme highs and lows of toxic relationships
If you've contemplated leaving a toxic relationship but then get confused and question your decision because of the 'good times,' then this episode is for you. This episode explores the fluctuating dynamics of toxic relationships, focusing on the cycle of extremes in good and bad experiences…
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97. Unmasking Hidden Toxins: Mold's Impact on Health with Corey Levy
In this episode, our special guest Corey Levy, co-founder of We Inspect and a leading expert in indoor environmental health, shares his journey and insights into the profound effects of mold and other hidden environmental toxins on our physical and mental wellbeing. Levy discusses the history of...
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96. Embracing Inner Light: Diana Esther’s Journey of Triumph Over Adversity
In this episode, we are joined by Diana Esther, an acclaimed author, poet, speaker, transformational coach, and inspirational teacher. Diana shares her remarkable life story, including her recovery from lymphatic cancer and her extraordinary journey from the dark times in the Soviet Union to...
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95. To all the people that can’t stand you.
Breaking Free: Embrace Your True Self and Let Go of These Toxic People In this empowering episode, we dig into the hard part of the journey of healing, which is letting go. You have to set boundaries in order to reclaim your authentic self. The focus is on letting go of toxic relationships and...
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94. Embracing Life's Challenges: Lori Pappas' Journey to Inner Peace and Humanitarian Impact
In this episode, Lori Pappas, a humanitarian and entrepreneur, shares her inspiring journey of overcoming personal struggles and transforming them into catalysts for growth and positive change. Lori's life story includes surviving a tumultuous childhood and being forced in to a mental institution...
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93. Embracing the Past: Kennerly Clay on Forgiveness, Healing, and Recovery
In this episode, award-winning and best selling author Kennerly Clay discusses her memoir, 'Letters from East of Nowhere; Daddy’s Words to Live, Drink & Die By' offering valuable insights into forgiveness, dealing with family complexities, and the journey of personal growth and healing. If you’re…
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92. Harnessing Ancient Wisdom: The Vagus Nerve and Holistic Healing with Melanie Weller
In this episode, host Deborah introduces Melanie Weller, a pioneer in mental health and holistic healing. Melanie discusses her approach of integrating intuition into clinical practice and how she has evolved her unique practice over 30 years. By focusing on the vagus nerve, Melanie reveals the...
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91. Interview with Thomas J. LaGrave Jr.: A Pioneer in Adolescent Mental Health
In this insightful episode of Healing from Toxic Abuse, host Deborah Ashway, LCMHCS, LCAS welcomes Thomas LaGrave Jr., LCSW, an expert with over 35 years in the field of adolescent mental health. Thomas, a former Navy SEAL and currently a licensed clinical social worker, shares his compelling...
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90. Navigating Mental Health and Trauma: Dr. Michelle Sherman on Supporting Families
In this episode, the host interviews Dr. Michelle Sherman, a clinical psychologist and author, known for her work on family dynamics related to mental health and trauma. Dr. Sherman talks about her books, 'Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for...
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89. Avoidance = Denial
“What do you mean I’m avoiding? I’m facing everything head on.” I hear this frequently and sometimes catch myself in a state of avoidance. It takes a lot of self-reflection and awareness to notice this. Avoidance can be a natural built-in protective tendency in our body’s nervous system. We might...
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88. Exploring Neuroplastic Pain: Insights from Dr. David Clark
Exploring Neuroplastic Pain: Insights from Dr. David Clarke In this episode, host Deborah interviews Dr. David Clarke, President of the Association for Treatment of Neuroplastic Symptoms (ATNS). They discuss the chronic pain epidemic, neuroplasticity, and its link to stress-related and...
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87. Inside the Mind of True Crime Storyteller Kim Davis
In this episode, I have the privilege of talking to Kim Davis, the multifaceted talent behind the true crime podcast, 'Slaycation'. Known for her diverse background in performing arts, social work, and raising awareness on domestic violence, Kim dives deep into her passion for true crime and...
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85. The Hidden Dangers of People Pleasing
The Hidden Dangers of People Pleasing: Identifying and Overcoming People Pleasing Habits In this episode, we dive into the complex world of people pleasing, a behavior often linked to toxic relationships. We explore the origins, signs, and detrimental impacts of people pleasing, including how it...
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84. Anonymous Drama Therapy: Transforming Lives with Mark McNicol
In this episode, we meet Mark McNicol, the creator of Anonymous Drama Therapy, an innovative program making profound impacts in prisons and rehab centers by fostering emotional resilience through creative expression. Mark shares his journey from mainstream theater to developing this…
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83. Accountability and Personal Growth
What is the most important factor in healing? In this episode, we explore the integral role of accountability in personal growth. We look into how accountability fosters self-awareness, emotional maturity, trust, respect, and healthy relationships. The discussion highlights the contrast between...
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82. Discovering Self-Love and Healing with Gloria Grace Rand
In this compelling episode, Gloria Grace Rand, known as the Light Messenger, discusses her path of self-discovery and spiritual awakening. Gloria shares insights from her life, including her journey with her sister’s cancer diagnosis, her divorce, and her upbringing in a challenging family...
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81. The Reality of Gaslighting Gaslighting and Self-Perception: Insights from Anil Seth’s Theory of Consciousness
In this episode, we go further into the concept of gaslighting, building on the foundation laid in a previous episode. We look at how gaslighting manipulates your internal reality, and how it can cause long term effects, as explored through Anil Seth's theory of consciousness and controlled...
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80. Understanding the Impact of Sugar Addiction with Mike Collins
Sugar as a toxin: In this episode, the host welcomes Mike Collins, a renowned expert in sugar addiction, to discuss the often overlooked issue of sugar addiction and its impact on overall well-being. If you don’t have a goal for 2025, you’ll want to consider reducing or eliminating sugar after...
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79. Empowering Young Women: Kimberly Grustas and Natural Skincare
In this episode, our host welcomes Kimberly Grustas, the inspiring founder of Good For You Girls, a natural skincare company for young girls. Kimberly shares her journey from working in the fitness and advertising industries to creating a line of healthy skincare products driven by her daughters'...
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78. Lighting the Gaslight: Exposing the Truth of Gaslighting
In this episode Deborah Ashway, LCMHCS, LCAS looks at the complexities of gaslighting, one of the most insidious and difficult forms of manipulation to detect and combat. Discover how programming from gaslighting often originates in childhood, particularly in environments where parents or...
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77. Interview with Stacy Blemaster, Author of ‘To Be or Not To Be, Shedding An As If Personality’
In this episode, I talk with Stacy Blemaster, author of the transformative book 'To Be or Not to Be, Shedding Innocence'. Stacy shares her journey from growing up in a family with generational secrets and emotional withholding, to enduring the struggles of a personality forged to please others.…
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76. Breaking the Generational Curse
Curse or Schema? Either way, in this episode I’m talking about overcoming inherited traumas. What is a generational curse? And are you plagued with it? We look closley at the negative behavior patterns passed down through families. These patterns, often referred to as 'isms' such as alcoholism,...
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75. Interview with Cynthia Henrie, MFT, BCETS, Talking Trauma
Talking Trauma with Cindie Henry, LMFT, BCETS: Exploring Therapeutic Approaches In this episode, Cynthia Henrie, founder of the Los Angeles Therapy Network, joins the discussion on her extensive experience and multifaceted approaches to PTSD treatment. Cindie talks about various therapeutic…
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ABOUT THIS SHOW
Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com
HOSTED BY
Deborah
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Frequently Asked Questions
How many episodes does Inner Source - Healing from Toxic Abuse have?
Inner Source - Healing from Toxic Abuse currently has 125 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inner Source - Healing from Toxic Abuse about?
Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many...
How often does Inner Source - Healing from Toxic Abuse release new episodes?
Inner Source - Healing from Toxic Abuse publishes regularly with 125 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Inner Source - Healing from Toxic Abuse?
You can listen to Inner Source - Healing from Toxic Abuse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inner Source - Healing from Toxic Abuse?
Inner Source - Healing from Toxic Abuse is created and hosted by Deborah.
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