#17. Descanso y Melatonina. Ritmos Circadianos y Neuroinflamación

from Pabellón de Curiosidades · host David Franco

Hoy te hablo de esas influencias tanto internas como externas. Hablamos de descanso. De la hormona de la Melatonina. De como la luz regula nuestro mecanismo interior, nuestro reloj biológico. Y hablamos de cómo influye la inflamación cerebral en nuestro eje intestino-cerebro y cómo afecta a nuestro descanso.

Episode metadata supplied by the publisher feed · Published Sep 26, 2021

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#17. Descanso y Melatonina. Ritmos Circadianos y Neuroinflamación

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