17. Flow State: The Missing Piece for Addiction & PTSD (Kyle Trautmann)

Send us Fan MailEPISODE 17 — Flow State: The Missing Piece for Addiction & PTSDIn this episode of Across The Table, host James Finochio sits down with Kyle Trautmann, founder of High Vibe Holonomics, for a wide-ranging conversation on addiction, trauma, and the nervous system’s search for regulation.Rather than approaching addiction and PTSD as isolated disorders, Kyle frames them as expressions of dysregulation — often driven by a lack of energy, rest, coherence, and flow. Drawing from neuroscience, lived experience, and his own work in post-traumatic growth, he explains why many people aren’t seeking escape so much as relief and stability within their own system.They explore: • flow state and post-traumatic growth • addiction as a nervous system response • ATP, energy, and cellular health • rest, sleep, and circadian rhythm • dopamine, screen time, and attention fragmentation • identity, ego, and behavior loops • prayer, surrender, and coherenceThis episode serves as an introduction to Kyle’s work and sets the stage for a longer follow-up conversation, where he will break down his methods in depth and how people can apply these principles in their own lives.👤 Guest Info — Kyle Trautmann 🌐 Website: https://highvibeholonomics.com/ 📘 Facebook: Kyle Anthony Trautmann💬 Support the show If you enjoy long-form, thoughtful conversations like this, you can support Across The Table here: https://www.buzzsprout.com/2505479/support🎧 New episodes released regularly.Support the show