PODCAST · society
Across the Table
by James Finochio
Across the Table is hosted by James Finochio — a Blair County native with grit, humor, and a sharp eye for stories. From construction sites to time served, his life experience fuels raw, thoughtful conversations with everyday people. Tune in for real talk, local voices, and the reminder that behind every face is a story worth sharing. Guest Application: https://tinyurl.com/3psz2xn7
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Real Talk: You're Not a Man, You're Just Old | Corwin Johnson (CJ MONEYWAY)
Send us Fan MailWhat does it actually mean to be a man — not just grown, but a man?James sits down with Corwin Johnson, better known as CJ Moneyway — host of the CJ Moneyway Show and Planting Seeds with CJ, and author of "Both Eyes Open and Both Eyes Shut" (2015) and the newly released "Faith Through Trials" (2025) — for a conversation that was never supposed to go where it went.It starts with an unlikely admission: James voted for Trump three times. CJ's a Democrat. Instead of the conversation falling apart, it becomes the foundation for something better — a real, man-to-man discussion about what actually holds people together when politics tries to tear them apart.From there, the conversation moves into faith and fatherhood. James and CJ walk through the stories of Abraham, Job, Moses, and Daniel — not as Sunday school lessons, but as blueprints for how a man carries his household through uncertainty, failure, and consequence. CJ opens up about his own life falling apart in his twenties, discovering discipline through scripture, and what it actually took to become the man his kids needed — not the one he used to be.The conversation gets pointed when they talk about presence versus performance: men who are physically home but absent, men who've traded discipline for comfort, and CJ's unfiltered take on what it means to actually lead a household — even when you're wrong, even when it's hard, even when nobody's clapping for you.This is a conversation about growing up — really growing up — not just getting older.🎙️ Guest: Corwin Johnson (CJ Moneyway) Find CJ Moneyway on YouTube, Facebook, and Instagram — search "CJ Moneyway" New project: "Planting Seeds with CJ," launching June 19th🎨 This episode is sponsored by Vitale Painting, serving Blair County, Altoona, and State College. Call today for a free estimate: 814-937-8663Subscribe for new episodes weekly. The James Finochio Show — real conversations about the things that actually matter.Support the show
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He Gets The Credit, You Get The Tax Increase | Pennsylvania Representative Scott Barger
Send us Fan MailPennsylvania is $4.8 billion in the hole and the governor wants to use the rainy day fund to buy himself one more year before the bill comes due. District Representative Scott Barger from the 80th district in Blair County Pennsylvania sits down with James to break down exactly how the state got here, who's responsible, and why he thinks every Pennsylvanian is looking at a tax increase by 2028 if nobody makes the hard cuts that need to happen.Scott doesn't hold back. He explains why legalizing recreational marijuana only generates $140 million in year one — a drop in the bucket against a $4.8 billion structural deficit. Why taxing skill games buys maybe 10% of the gap and wipes out small businesses and fraternal organizations in the process. And why he believes the only real solution is cutting spending, which nobody in Harrisburg wants to do because cutting spending doesn't get you reelected.He also gets into the data center boom that's coming to Blair County whether people are ready for it or not, and why he's urging local township supervisors to get zoning ordinances in place now before corporations show up with lawyers and a checkbook. Including the possibility of small nuclear power plants attached to these facilities — something most municipalities haven't even begun thinking about.The childcare crisis in Pennsylvania gets real time in this conversation too. Scott breaks down a package of 14 bills Republicans just introduced aimed at cutting red tape for daycare centers — staffing ratios, square footage rules, trash can lids, all of it — because the state has lost 60% of its in-home daycare providers and some centers have waiting lists of 600 kids.Plus the cell phone in schools bill that just passed the House and why Scott voted against it even though he agrees with the idea behind it. And the ongoing drama around SB9, the bill that says only girls can compete against girls in Pennsylvania school sports, and why House Democrats keep moving it from committee to committee to avoid bringing it to a vote.If you live in Blair County, central Pennsylvania, or you just want to hear a state representative talk about what's actually happening in Harrisburg without the spin, this one is worth your time.Find The James Finochio Show on YouTube, Spotify, Apple Podcasts, and anywhere else you listen to your podcasts. Support the show
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25
Everybody Wanted to Be Gangster | Chet Denny & Mike Thomas from The PennSoulvanians
Send us Fan MailChet Denny and Michael Thomas of The PennSoulvanians join James for one of the most genuine conversations about music, identity, and staying true to yourself when everything around you says conform.They were doing it different back when different wasn't cool — writing original, soulful hip hop in an era that wanted gangster rap, building a seven piece live band nobody asked for, and refusing to play covers when every venue told them they had to.In this episode: how the band formed by accident, what grief taught Chet about music, why Pennsylvania is their whole identity, and the philosophy behind staying original for over two decades.Support the show
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He Was 19, Drunk, and Had No Idea How to Live | Daryl Dittmer
Send us Fan MailDaryl Dittmer spent years fighting everything. Life, people, problems, himself. Then his sponsor said something that stopped him cold. When you stop fighting, the fighting stops.In this conversation Daryl gets into what real recovery looks like, why calling addiction a disease lets people off the hook, how to build the kind of internal strength that makes you stop caring about what you can't control, and why the courage and confidence you keep waiting for is already in you right now.Daryl is the number one bestselling Amazon author of When I Stopped Fighting and When You Stop Fighting. He coaches people on building strength physically, mentally, spiritually, and emotionally so they can weather whatever life throws at them.If you have ever felt like you were getting in your own way this episode is for you.🌐 Learn more about Daryl at https://www.daryldittmer.com/Support the show
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They Told Him He Was Too Smart for This | George Ceballos
Send us Fan MailGeorge Ceballos grew up hustling — first weed, then coke, then heroin. What started as a way to be self-sufficient turned into addiction, incarceration, and years of cycling through state prisons, rehabs, and parole violations. Six prisons. Nearly a decade lost.Then a counselor at a rehab facility did something nobody had done before — he sat down, found the resources, and built a plan. A welding program. A real shot. And George took it.This is an honest conversation about the street life nobody glorifies honestly, what addiction really costs, and what it looks like to claw your way back from less than zero. George is now nearly three years clean, working a career in welding, and present for his kids for the first time.A conversation about wasted potential, dark money, and what it means to finally become a square — and be proud of it.Support the show
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From Sally Brown to Rock Bottom: How a Child Star Found Her Worth
Send us Fan MailHilary Momberger Powers was the voice of Sally Brown on Peanuts at just five years old. But early success became her prison—and rock bottom became her liberation. In this raw, unfiltered conversation, Hilary shares how hitting her lowest point forced her to rebuild from scratch, and why she now helps others find their worth through spiritual awakening and radical authenticity. If you've ever felt like you had to perform to survive, this one's for you.Find Hilary: hillarymomburgerpowers.comSupport the show
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Who Told You What a Man Should Be? | Dr. Gloria Vanderhorst
Send us Fan MailWho Told You What a Man Should Be?Dr. Gloria Vanderhorst spent 50 years working with boys and men. Her question: Who decided what a man should be in the first place?From preschool to adulthood, we're training boys to isolate, shut down, and never ask for what they need. In this conversation, we explore how culture shapes masculinity, what isolation actually costs men, and what happens when we finally let men be human.This one's for anyone questioning the script they were given about what it means to be a man—or raising someone who is.Dr. Vanderhorst's books: www.drvanderhorst.comSupport the show
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Failure Is a Verb, Not a Noun | With Chip Scholz
Send us Fan MailChip Scholz is an executive coach, author, and woodturner who gets at the real stuff. We talk about his journey from sales to authorship, why he put a manuscript in a drawer for five years, and what Father's Day gift sparked his comeback story.But mostly, we talk about failure, curiosity, and becoming yourself. Chip's philosophy is simple: failure is something we do, not something we are. Judgment closes doors. Curiosity opens them. And the moments that matter aren't about being indispensable—they're about being real.This is a conversation for anyone writing a book, leading people, or trying to figure out what comes next.Key Takeaways:Failure is a verb, not a nounBe curious, not judgmentalYour pocket knife: the tools you carry in lifeWhy authenticity beats performancePublishing insights for aspiring authorsFind Chip: scholzandassociates.comSupport the show
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How to Actually Get Hired: Resumes, Interviews & $3,600 for Your Kid This Summer | Malissa Fry
Send us Fan MailMost parents in Blair County, Pennsylvania have never heard of CareerLink — and that's exactly the problem Malissa Fry is trying to fix.Malissa is a Youth Career Facilitator at PA CareerLink Blair County, and in this conversation she walks us through everything they offer for young people ages 14 to 24. We're talking about a paid summer work program where kids can earn up to $3,600, resume help, mock interviews, financial literacy, and even cursive writing — all free, all designed to give young people a real head start before they enter the workforce.We also cover what employers are actually looking for, why your resume might be getting filtered out before a human ever reads it, how AI tools are changing the application process, and what's available for adults who need help getting back on their feet or leveling up their career.If you're a parent of a teenager or young adult in Blair County, this one's for you.Find CareerLink Blair County: Second Floor, Altoona Public Library — 1600 Fifth Avenue 📞 814-502-3346 🌐 https://www.pacareerlink.pa.gov/jponline 📘 https://www.facebook.com/pacareerlinkblaircounty/Support the show
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Generational Trauma, Toxic Water, and Why You're Not Crazy | Heather Ann Ferri
Send us Fan MailIn this episode of The James Finochio Show, James sits down with author, healer, and educator Heather Ann Ferri for a wide-ranging conversation about healing from the inside out. Heather shares her personal journey from childhood trauma and silence to becoming a wellness advocate, and breaks down two topics most people have never thought about together: generational trauma and toxic water.You'll learn what ancestral trauma actually is, how it lives in your nervous system and affects your daily life, and what practical steps you can take — from somatic movement to upgrading your water — to start reclaiming your health. Heather also discusses glyphosate and forever chemicals in the U.S. water supply, the difference between clean water and medical-grade water, and why the foundation always has to come before the fix.📘 Heather's Book — Transcending Victim to Goddess Includes a retreat, music, and 3 meditations with Amazon purchase. Email [email protected] to claim. 👉 https://www.amazon.com/dp/B0G1DFP49G💧 Free Water eBook — "Water Matters" 👉 https://www.heatherannferri.com💧 Get 5% off your first Multipure water system Use code 436409 — cleaner water starts with the foundation.Connect with Heather: 🌐 https://www.heatherannferri.com ▶️ https://www.youtube.com/@heatherannferri 💼 https://www.linkedin.com/in/heatherannferri/ 📘 https://www.facebook.com/heatherannferri/ 📧 [email protected] the show
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She Was a Nun, a Bartender, and an Alcoholic: This Is What She Found on the Other Side | Gina Economopolous
Send us Fan MailWhat do you do when you've tried everything — faith, service, love, religion — and you still feel empty? Gina Economopoulos spent decades finding out. What she discovered on the other side of the worst years of her life will stay with you.Gina has been a bartender, a Franciscan nun, a caregiver, a woman in love, and a recovering alcoholic — sometimes all at once. She watched her mother die of bone cancer at 23. She watched the man she planned to marry drink himself to death in a state she'd moved to for him. And then one day she walked into an AA meeting just to prove it didn't work.Eleven years sober tomorrow.In this episode Gina and James dig into grief, forgiveness, the real cost of letting go, and the surprising connection between fear and control. Her book is Shake the Dust Off Your Feet and Walk — and this conversation is the story behind it.Resources mentioned: 📖 Gina's Book — https://a.co/d/0hRL5L8F 🌐 Gina's Website — https://ginaecon.com 🔵 Alcoholics Anonymous — https://www.aa.orgSupport the show
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The System Isn't What You Think: From War Zones to Awakening | Safra Turner
Send us Fan MailIn this episode of Across The Table, James Finochio sits down with Safra Turner, founder of iHolistica, for a wide-ranging conversation on geopolitics, consciousness, and personal sovereignty.Safra shares how her background in international relations and global affairs shaped her perspective on current world events, and how that perspective evolved into a deeper exploration of spiritual awakening and the nature of reality.They discuss the illusion of separation, the systems that influence society, and what it means to reclaim personal power in a world that often feels uncertain and divided.This conversation moves between the physical and the philosophical — from global conflict and media narratives to inner awareness, resilience, and the path toward collective awakening.If you’ve ever felt like there’s more beneath the surface of what we’re told, this episode invites you to explore that question more deeply.Support the show
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The War on Cannabis Started Here… Now This Is Happening | Cann-A-Toona | Danny & Veronica Rivera
Send us Fan MailThe Truth About Cannabis Prohibition (They Don’t Want You to Know This)What if everything you’ve been told about cannabis… was built on lies?In this episode of Across The Table, James Finochio sits down with Danny and Veronica Rivera — owners of True Healing Concepts and founders of Altoona’s Canna-Toona Festival — to break down the real history of cannabis prohibition, the legal confusion around hemp, and why the system still hasn’t changed.This isn’t just a conversation about weed.It’s about power, policy, money… and who actually benefits from keeping things the way they are.From the origins of prohibition to modern-day crackdowns on hemp, this episode exposes how legislation, media narratives, and enforcement have shaped public perception — and why small businesses and everyday people are the ones caught in the middle.They also share their personal story of building a cannabis business from the ground up, navigating legal battles, and creating a local movement that’s bringing people together instead of dividing them.If you think this is just about getting high… you’re missing the bigger picture.In this episode:🔥 The real origins of cannabis prohibition (and why they still matter today)⚖️ Hemp vs marijuana — what the law actually says vs what people believe🚨 How enforcement, loopholes, and “gray areas” impact real people💰 Why cannabis is still a “pay-to-play” industry🏛 Who benefits from keeping cannabis restricted🌿 The fight to keep hemp alive in Pennsylvania🤝 Building a community-driven business in a controversial industry🎉 How the Canna-Toona Festival is changing the narrative locally👤 Guest Info — Danny & Veronica Rivera🌿 True Healing Conceptshttps://www.facebook.com/share/1EaxQp4qmH/?mibextid=wwXIfr🎉 Canna-Toona Festivalhttps://www.facebook.com/share/19yHBdc1x6/?mibextid=wwXIfr📺 More from Across The Tablehttps://www.youtube.com/@AcrossTheTablePC📲 Follow Across The Table📸 Instagramhttps://www.instagram.com/acrossthetable.pc/🎵 TikTokhttps://www.tiktok.com/@across.the.table📘 Facebookhttps://www.facebook.com/across.the.table.podcast.2025💬 Support the showIf you found value in this conversation, share it with someone who needs to hear it.These are the conversations that don’t get pushed — they get passed.🏷️ Tags (SEO)cannabis prohibition, hemp vs marijuana, cannabis laws Pennsylvania, war on drugs truth, hemp legalization, cannabis industry corruption, Altoona PA, Canna-Toona Festival, cannabis business, True Healing Concepts, podcast interview, Across The TableSupport the show
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The Truth Behind “The Bystander” — Media, AI, and Real-World Influence (John David)
Send us Fan MailEPISODE 27 — John David on Writing Thrillers, Media Narratives, and AIIn this episode of Across The Table, James Finochio sits down with author John David to talk about his transition from public relations into novel writing, and the real-world inspiration behind his thriller The Bystander.John shares how a combination of personal experiences, conversations around gun rights, and a real-life incident helped shape the foundation of his story.The conversation goes beyond writing and into bigger topics — including media narratives, the role of AI in modern work, and how storytelling is influenced by real events, bias, and perspective.They talk about:🏛 transitioning from a career in PR to writing fiction📖 the inspiration and themes behind The Bystander✍️ how novels are structured, written, and edited🎭 building realistic characters with flaws and depth📰 media influence and how narratives are shaped🤖 the benefits and risks of using AI in writing and research📚 the challenges of publishing and promoting a book today🎯 why real-life experiences often shape the best storiesJohn also shares insights into the publishing world, the importance of having a strong editor, and what it actually takes to go from an idea to a finished novel.If you're interested in writing, media, storytelling, or how real-world events influence fiction, this is a conversation worth listening to.👤 Guest Info — John David🌐 Explore John’s work, books, and updateshttps://byjohndavid.substack.com/📺 Watch more episodeshttps://www.youtube.com/@AcrossTheTablePC📲 Follow Across The Table📸 Instagramhttps://www.instagram.com/acrossthetable.pc/🎵 TikTokhttps://www.tiktok.com/@across.the.table📘 Facebookhttps://www.facebook.com/across.the.table.podcast.2025💬 Support the showIf you enjoyed this conversation, consider following the podcast, sharing it, or sending it to someone who’s interested in writing, media, or storytelling.Support the show
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The Body Part Nobody Talks About That Controls Your Pain | John Welch
Send us Fan MailWhat if the root cause of chronic pain, poor posture, and recurring injuries isn’t where you feel it—but how your entire body is organized?In this episode of Across the Table, host James Finochio sits down with John Welch, owner of Freeborn Fitness, to break down the science and philosophy behind the Freeborn Neck Protocol—a system designed to restore the body through proper alignment, movement patterns, and nervous system regulation.John explains why the nuchal ligament, a largely overlooked structure in the neck, may play a critical role in:Posture and spinal alignmentNeurological signalingFull-body strength and coordinationThroughout the conversation, we explore:Why traditional strength training often leads to injuryThe real reason pain patterns (like sciatica and back pain) repeatHow fascia, ligaments, and movement patterns shape the bodyThe importance of time under tension for ligaments vs. musclesWhy most people skip the foundational steps of movement: regulation, orientation, and integrationJohn also shares his personal story—from growing up with chronic pain and injuries to developing a system that helps people rebuild their bodies through low-impact, highly intentional movement.This episode is ideal for listeners interested in:Chronic pain reliefPosture correctionFunctional fitnessHolistic health and movementInjury prevention and recoveryWhether you're an athlete, someone dealing with long-term pain, or just trying to move and feel better, this conversation offers a new framework for understanding how the body actually works.🔗 Connect with John Welch: freeborn.fitnessSupport the show
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Andrea Verobish Explains Her Platform for Pennsylvania’s 79th District State Representative Race
Send us Fan MailIn this episode of Across The Table, host James Finochio sits down with Andrea Verobish, the Republican candidate for Pennsylvania’s 79th District State Representative seat, which represents Altoona and parts of Blair County.Andrea discusses her background, her path into public service, and why she decided to run for the state legislature. The conversation explores her views on energy policy, economic development, government spending, and the role of state government in supporting local communities.Throughout the discussion, Andrea shares her perspective on the challenges facing Pennsylvania and what she believes needs to change in order to strengthen the economy and create more opportunity across the region.In this conversation, they discuss:What a state representative actually does and how state government impacts everyday lifePennsylvania’s natural gas industry and energy productionEconomic development and creating opportunities in Altoona and Blair CountyGovernment spending and fiscal responsibilityThe role of state policy in supporting local businesses and job growthChallenges facing Pennsylvania’s economy and workforceHer priorities if elected to represent the 79th DistrictThis interview is part of our effort to give voters in Pennsylvania’s 79th District the opportunity to hear directly from the candidates ahead of the March 17 special election.If you live in the district, follow Pennsylvania politics, or want to better understand the issues shaping this race, this conversation is worth a listen.Guest Information: Andrea VerobishFacebook:https://www.facebook.com/profile.php?id=61585953555126Campaign Website:voteverobish.comFollow Across The TableYouTube https://www.youtube.com/@AcrossTheTablePCInstagram https://www.instagram.com/acrossthetable.pc/TikTok https://www.tiktok.com/@across.the.tableFacebook https://www.facebook.com/across.the.table.podcast.2025If you enjoyed the episode, consider following the show and sharing it with someone in Pennsylvania’s 79th District who wants to hear directly from the candidates before voting.Support the show
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Caleb McCoy Explains His Platform for Pennsylvania’s 79th District State Representative Race
Send us Fan MailIn this episode of Across The Table, host James Finochio sits down with Caleb McCoy, the Democratic candidate for Pennsylvania’s 79th District State Representative seat, which represents Altoona and parts of Blair County.Caleb shares his background as a nurse, veteran, and working-class candidate, and explains what motivated him to run for office. The conversation explores his views on healthcare, labor issues, immigration policy, and the role state government should play in improving the lives of working families.Throughout the discussion, Caleb talks about what he believes is broken in the current system and how public policy can better serve everyday people rather than powerful interests.In this conversation, they discuss:What a state representative actually does and why state government matters locallyCaleb’s experience as a nurse and how healthcare policy impacts working familiesWorking-class wages, unions, childcare, and paid parental leaveCampaign finance reform and the influence of money in politicsChallenges within the healthcare system and the need for accountabilityAbortion policy and why Caleb views it as a medical issueImmigration policy and its relationship to labor marketsHis vision for Altoona and economic opportunity in the regionThis interview is part of our effort to give voters in Pennsylvania’s 79th District the opportunity to hear directly from the candidates ahead of the March 17 special election.If you live in the district, follow Pennsylvania politics, or want to better understand the issues shaping this race, this conversation is worth a listen.Guest Information: Caleb McCoy Campaign Website: https://therealmccoyforpa.comFacebook:https://www.facebook.com/therealmccoyforpaFollow Across The TableYouTube https://www.youtube.com/@AcrossTheTablePCInstagram https://www.instagram.com/acrossthetable.pc/TikTok https://www.tiktok.com/@across.the.tableFacebook https://www.facebook.com/across.the.table.podcast.2025If you enjoyed the episode, consider following the show and sharing it with someone in Pennsylvania’s 79th District who wants to hear directly from the candidates before voting.Support the show
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Fathers Aren’t Optional — The Father Absence Crisis | Erik Vecere
Send us Fan MailEPISODE 23 — Fathers Aren’t Optional with Erik VecereIn this episode of Across The Table, James Finochio speaks with Erik Vecere from the National Fatherhood Initiative about the importance of father involvement and the ongoing father absence crisis in America.Today, more than 18 million children are growing up without their father in the home. Erik breaks down the research behind why fathers matter, how father absence affects children and communities, and what organizations across the country are doing to support responsible fatherhood.They discuss:• the real impact of father involvement on child development • why many dads feel replaceable in their children’s lives • barriers that prevent fathers from engaging in parenting programs • how fatherhood programs reduce recidivism in correctional facilities • maternal gatekeeping and co-parenting dynamics • the role of stepdads and father figures • free resources available for fathers and familiesErik also explains how the National Fatherhood Initiative works with community organizations, correctional facilities, and family programs to increase father involvement and strengthen families.If you care about stronger families, better outcomes for kids, and the role fathers play in shaping the next generation, this episode is worth your time.Guest InfoNational Fatherhood Initiative https://fatherhood.orgSupport the show
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Hypnosis, the Subconscious Mind, and Rewiring Beliefs (Teri Martell) #22
Send us Fan MailIn this episode of Across The Table, James Finochio sits down with certified hypnotherapist and instructor Teri Martell to explore the real mechanics of hypnosis—how it works, what it can help with, and why most people misunderstand it.Teri explains hypnosis as a relaxed state of mind and body, similar to daydreaming, where suggestions can bypass the critical mind and speak directly to the subconscious. They discuss how habits get programmed, why stress drives so many symptoms, and how self-hypnosis and guided imagery can help people calm the nervous system and shift the patterns they’re stuck in.Then Teri leads James through a live hypnosis session during the episode, giving listeners a firsthand look at what the process sounds like and how quickly the body can respond.They talk about: 🧠 hypnosis vs. stage hypnosis (and why you can’t be made to do things against your values) 🔥 stress, pain, habits, and subconscious “autopilot” programming 🧩 the inner child voice, intrusive thoughts, and belief rewiring 🌊 guided imagery + self-hypnosis techniques ⚠️ trauma, regression, and false memories (and why ethical practice matters) 📚 the history of hypnosis + why stigma keeps coming back📚 Resource Mentioned: Secrets of Healing https://a.co/d/0gbRyava👤 Guest Info — Teri Martell (Secrets of Healing) 📘 Facebook: https://www.facebook.com/secretsofhealing1111 🌐 Website: https://www.secretsofhealing.net 🎓 Hypnosis Classes: https://www.secretsofhealing.net/classes 🔗 National Guild of Hypnotists: https://www.ngh.netSupport the show
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Young, Ambitious — and Rebuilding Altoona (JJ Colombo) #21
Send us Fan MailJJ Colombo is 20 years old — and actively rebuilding downtown Altoona.In this episode of Across The Table, James Finochio welcomes JJ back to discuss the continued restoration of the 1908 Cooper Building and what it takes to invest in your hometown at a young age.JJ shares the latest progress on the building’s renovation, from restoring original features to preparing the first floor for future business. They talk about craftsmanship, preserving history, and why thoughtful development plays a critical role in revitalizing a city.The conversation also explores JJ’s work beyond real estate, including:Performing in Wait Until Dark at the Mishler TheatreMentoring young musiciansRepresenting the U.S. in France near the Eiffel TowerDeveloping land at Pemberley EstatesStaying disciplined, ambitious, and forward-moving as a young manAt its core, this episode is about initiative — choosing to build something real, take responsibility early, and move instead of waiting.👤 Guest Info — JJ Colombo🏛 The Cooper Building 📍 11th Avenue, Downtown Altoona 📸 Instagram: @cooperbuildingaltoona 📘 Facebook: The Cooper Building🏢 C&C Rental Properties 📘 Facebook: C&C Rental Properties🌳 Pemberley Estates (Land for Sale) 📘 Facebook: Pemberley EstatesSupport the show
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Playfulness Is a Cheat Code for Healing + Learning (Part 3 w/ Kyle Trautmann) #20
Send us Fan MailIn Part 3 of our series with Kyle Trautmann of High Vibe Holonomics, the conversation shifts into something deceptively simple — and surprisingly powerful.Play.Kyle explains why playfulness isn’t just a personality trait or a mood… it’s a neurological advantage. A shortcut. A cheat code. When you enter a playful state, your nervous system relaxes, learning accelerates, and healing happens faster than most people realize.We talk about:• why synaptic pruning matters for growth • how repetition rewires the brain • why anticipation can be more powerful than action • how media consumption quietly shapes your emotional baseline • the relationship between energy, learning, and identity • psychedelics, dreams, and reconsolidation • and why “feeling is the language of the body”Kyle also walks us through a live visualization exercise that drops stress levels in minutes and demonstrates how quickly the nervous system can shift when approached the right way.If you’ve been trying to heal, grow, or “fix” yourself through force and discipline… this episode may challenge that approach.Sometimes the fastest path forward isn’t grinding harder.It’s learning how to play again.—Guest Info — Kyle Trautmann Website: https://highvibeholonomics.com Instagram: https://www.instagram.com/highvibeholonomics/ Facebook: https://www.facebook.com/kyle.a.trautmann/ Open House: February 14th at 1PM Central (Contact Kyle for more info)Support the show
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Akashic Records Aren’t Woo — Here’s What They Actually Are (Emily Harrison)
Send us Fan MailIn this episode of Across The Table, James Finochio sits down with Emily Harrison, founder of the Akashic Academy, for a grounded conversation about the Akashic Records — what they are, what they aren’t, and why they’ve been misunderstood for so long.Emily shares how her background in religion, acting, meditation, and energy work led her to the Akashic Records, and why access to higher intelligence isn’t about belief, special gifts, or spirituality as performance. It’s about awareness, intention, and learning how the nervous system, attention, and consciousness actually work together.They talk about unconditional love and non-judgment, ancient civilizations like Atlantis and Lemuria, sound and frequency, rewriting inner dialogue, and why many people feel overwhelmed by modern life without understanding what’s really happening inside their own minds.This isn’t a conversation about escaping reality. It’s about understanding it — and taking responsibility for how we participate in it.If you’re skeptical, curious, or somewhere in between, this episode is an invitation to slow down and listen differently.🔗 Explore Emily Harrison’s Work🌐 The Akashic Academy https://www.theakashicacademy.com📺 Akashic Academy with Emily (YouTube) https://www.youtube.com/@theakashicacademywithemily236Support the show
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18. We Aren’t Meant to Live Like This (Kyle Trautmann)
Send us Fan MailIn this episode of Across The Table, James Finochio sits down with Kyle Trautmann, founder of High Vibe Holonomics, for a wide-ranging conversation about why so many people feel overwhelmed, disconnected, and exhausted — and why we aren’t meant to live like this.Rather than focusing on surface-level fixes, Kyle explores how constant stimulation, information overload, and modern habits dysregulate the nervous system. He breaks down how flow state, breath, energy, rest, and attention all play a role in addiction, anxiety, trauma, and long-term healing — and why many people aren’t seeking escape as much as they’re seeking coherence.The conversation moves through neuroscience, spirituality, recovery, personal responsibility, and the role of faith and community, without reducing complex topics to trends or shortcuts. Kyle also explains the principles behind High Vibe Holonomics, including touch points, accountability, nervous system regulation, and why consistent practices matter more than motivation.This episode builds on a previous conversation about flow state and lays the groundwork for a deeper follow-up episode, where Kyle will walk through his process in detail and how these ideas can be applied practically in everyday life.Topics include flow state, addiction and recovery, trauma and nervous system patterns, energy and breath, rest and sleep, identity and perception, prayer and heart-brain coherence, and learning how to reduce noise to reconnect with what actually matters.👤 Guest Info — Kyle Trautmann🌐 Website: https://www.highvibeholonomics.com📘 Facebook: Kyle Anthony TrautmannSupport the show
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17. Flow State: The Missing Piece for Addiction & PTSD (Kyle Trautmann)
Send us Fan MailEPISODE 17 — Flow State: The Missing Piece for Addiction & PTSDIn this episode of Across The Table, host James Finochio sits down with Kyle Trautmann, founder of High Vibe Holonomics, for a wide-ranging conversation on addiction, trauma, and the nervous system’s search for regulation.Rather than approaching addiction and PTSD as isolated disorders, Kyle frames them as expressions of dysregulation — often driven by a lack of energy, rest, coherence, and flow. Drawing from neuroscience, lived experience, and his own work in post-traumatic growth, he explains why many people aren’t seeking escape so much as relief and stability within their own system.They explore: • flow state and post-traumatic growth • addiction as a nervous system response • ATP, energy, and cellular health • rest, sleep, and circadian rhythm • dopamine, screen time, and attention fragmentation • identity, ego, and behavior loops • prayer, surrender, and coherenceThis episode serves as an introduction to Kyle’s work and sets the stage for a longer follow-up conversation, where he will break down his methods in depth and how people can apply these principles in their own lives.👤 Guest Info — Kyle Trautmann 🌐 Website: https://highvibeholonomics.com/ 📘 Facebook: Kyle Anthony Trautmann💬 Support the show If you enjoy long-form, thoughtful conversations like this, you can support Across The Table here: https://www.buzzsprout.com/2505479/support🎧 New episodes released regularly.Support the show
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16. He Built a Jam Band Community… Then the Cops Kicked His Door In (Dan Klock, Mysterytrain)
Send us Fan MailIn this episode of Across The Table, host James Finochio sits down with Dan Klock, founder of Mysterytrain and owner of Nature’s Reward, for an honest conversation about music, community, and the long-term consequences of cannabis laws.Dan shares how Mysterytrain began in 2007 as a cover band and evolved into an original project rooted in live events and community-driven experiences. He talks about organizing festivals, building spaces where people actually connect, and why DIY music scenes matter—especially outside the mainstream.The conversation also dives into Dan’s experience with cannabis cultivation, the legal case that changed his life, and what it’s like to navigate an industry where legalization came after real damage was done. James and Dan unpack the differences between THC, CBD, and THCA, the importance of product quality, and the challenges small operators continue to face as the cannabis industry becomes more regulated and commercialized.This episode explores resilience, creativity, and what it means to keep building—even when the system isn’t designed to support you.Guest Links Mystery Train (Facebook): https://www.facebook.com/groups/433289066743610/ Nature’s Reward (CBD): https://www.naturesreward.org/Support the show
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15. What It Really Takes to Run a Wrestling Promotion with Imagine Wrestling
Send us Fan MailWhat It Really Takes to Run a Wrestling PromotionIn this episode of Across The Table, James Finochio sits down with Ken “Kato” Downs and Mike Lattieri of Imagine Wrestling to talk about what it actually takes to build and run an independent wrestling promotion.They discuss the origins of Imagine Wrestling, the realities of running live events, and the physical and mental demands of professional wrestling that most fans never see. From training and character development to injuries, storytelling, and community support, this conversation pulls back the curtain on the work behind the ring.The episode also explores how Imagine Wrestling has grown since launching in 2019, the importance of local support, and why wrestling continues to resonate as a form of live storytelling and escape.This is an honest, behind-the-scenes look at wrestling beyond the stereotypes — as discipline, craft, and community.🔗 Learn more about Imagine Wrestling: https://imaginewrestling.com/Support the show
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14. Recovery Isn’t a Meeting: It’s a Routine
Send us Fan MailJoey Berardi has been home for three weeks after serving seven years — and he’s honest about something most people don’t expect: getting out isn’t the finish line. It’s a whole new fight.In this episode, Joey and James talk about what life after prison actually feels like: being on high alert in public, struggling with technology and daily routines, and living with the constant fear that one mistake or one glitch could send you back. Joey opens up about addiction, what prison is like now compared to the past, and how Suboxone, synthetic drugs, and the culture inside have changed everything.They also talk about the rare kind of support that can make recovery possible — including the woman who stood by Joey for seven years — and why work, structure, and community might be the difference between repeating the cycle and finally building a life that sticks.This isn’t a glorified “war story.” It’s a real conversation about consequences, growth, and what it takes to stay free — mentally and physically — after you’ve done hard time.Support the show
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13. On Live Music, Analog Sound, and Staying Human with Todd Hinkle
Send us Fan MailIn this episode of Across The Table, we sit down with musician Todd Hinkle for a thoughtful conversation about live music, analog sound, and what it means to stay human in an increasingly digital world.Todd shares his journey as a musician, shaped by early influences, deep collaboration within his band, and a lasting love for physical media like vinyl records. Rather than chasing album releases or trends, Todd focuses on the experience of live performance—music that’s meant to be felt in the room, not just streamed.We talk about the unmistakable sound of the Hammond organ, the value of learning multiple instruments, and how modern tools like AI in music can be helpful without replacing authenticity. Todd also reflects on the changing music industry, from streaming platforms to alternative ways musicians connect with audiences and sustain their work.The conversation moves beyond music alone, touching on the creative overlap between cooking and music, the importance of music education, and why staying grounded in craft and presence matters more than ever.This episode is reflective, honest, and grounded—a reminder that even as technology evolves, the human element in music still matters.Want to keep up with Todd Hinkle’s music, live shows, and creative journey? You can connect with him on Facebook here:https://www.facebook.com/todd.hinkle.18/🔑 Key TakeawaysLive music creates a connection that can’t be replicated digitallyAnalog sound, especially the Hammond organ, brings depth and character to musicCollaboration within a band shapes both sound and performance energyEarly musical influences often come from physical media and shared listeningLearning multiple instruments expands creative range and adaptabilityAI can support music creation, but authenticity must remain centralStreaming has changed how artists reach audiences and earn a livingAlternative models like merchandise and bartering are becoming more relevantCooking and music both serve as creative, grounding practicesMusic education plays a vital role in preserving craft and curiosity00:00Introduction to Todd Hinkle02:08The Band and Its Dynamics06:50The Love for Music and Physical Media12:36Instruments and Learning17:59The Role of AI in Music22:35Musical Influences and Genres31:07The Evolution of Music Listening34:24The Joy of Collecting Vinyl Records37:48Planning Live Music Events40:42The Business of Music and Bartering43:39The Importance of Music Education46:36Influences from Iconic Musicians49:37Cooking and Music: A Perfect PairingSupport the show
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12. Nothing’s As It Seems: Trauma, Faith, and Spiritual Awakening with Lynn Faust
Send us Fan MailIn this episode of Across the Table, host James Finochio sits down with Lynn Faust, a disabled veteran and spiritual seeker, for a raw and revealing conversation about trauma, healing, belief systems, and the ways societal narratives shape our inner worlds.Drawing from her personal military experiences, Lynn shares how trauma affected her relationships, her emotional processing, and her worldview—and how spirituality became a path toward healing, self-awareness, and resilience.The conversation explores sensitive and complex topics, including conspiracy theories, government distrust, shifting cultural narratives, and the emotional fallout of major political events. James and Lynn discuss the tension between Christianity and modern spirituality, how media influences public behavior, and why freedom of speech feels increasingly fragile in today’s culture.They also reflect on the rise of spiritual deception, the clash between natural healing and pharmaceutical authority, and the shifting gender dynamics associated with the so-called “Age of Aquarius.”At its core, this episode is a meditation on healing, belief, and personal agency—and the ongoing struggle to maintain humanity, integrity, and awareness in a world shaped by fear, power, and information.🔑 THEMES & TAKEAWAYSTrauma deeply shapes emotional responses, relationships, and identitySpirituality can offer pathways to healing beyond traditional paradigmsMilitary life leaves lasting psychological and relational impactsConspiracy theories often arise from distrust, not delusionMedia narratives influence emotion, perception, and behaviorChristianity is struggling to maintain relevance in a shifting cultureFreedom of speech and belief systems are increasingly policedMajor events can be used to justify control and social engineeringNatural healing faces resistance from institutional narrativesAwareness and refusal to silence oneself are forms of resistance🗣️ MEMORABLE QUOTES“The narrative was too polished.” “Nothing’s ever as it seems anymore.” “Religion is the opium of the masses.”Support the show
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11. Community Over Chaos
Send us Fan MailIn this episode of Across the Table, James gets real about Thanksgiving — the family moments we love, the stress we don’t talk about, and why the holidays can bring out the best and the worst in all of us. What starts as a simple reflection on the holiday quickly turns into a bigger conversation about what people everywhere are feeling right now: rising costs, uncertainty, and the sense that everything is getting more complicated than it needs to be.James shares honest stories about dealing with healthcare, trying to make sense of the housing market, and the frustration of watching the government manipulate economic realities while everyday people feel the impact. He also digs into the growing social and political divides that make it harder to connect — and why focusing on community and personal responsibility might be part of the solution.By the end, the episode shifts toward what’s next: the topics he wants to explore on the show, and how he hopes to keep building something meaningful through deeper conversations.💡 Key Topics CoveredThe real stress behind Thanksgiving and family gatheringsWhy everything feels more expensive — and what that’s doing to peopleHousing affordability and what younger generations are up againstPersonal stories about navigating our healthcare systemDistrust in government and economic manipulationHow media and politics widen social dividesWhy community (not outrage) might be the answerTaking responsibility for our own growth and impactWhat’s next for the podcast💬 Memorable Quotes 🦃 “Thanksgiving is 25% cheaper this year.” 🧠 “I’m tired of their PsyOps.” ⚠️ “It’s not that easy.”🕒 Episode Chapters 00:00 Thanksgiving Reflections and Family Dynamics 02:12 Economic Observations and Frustrations 04:46 Housing Market Concerns and Historical Context 07:23 Healthcare and Personal Experiences 09:30 Government and Economic Manipulation 11:56 Social Divisions and Political Discontent 14:43 Community Focus and Personal Responsibility 17:01 Future Topics and Podcast DevelopmentSupport the show
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10. Inspiration to Publication: A Creative Sci-Fi Journey with Todd Smith & Erik Vecere
Send us Fan MailIn this episode of Across the Table, host James Finochio sits down with sci-fi co-authors Todd Smith and Erik Vecere to explore their creative partnership and the art of storytelling. From their early inspirations and lifelong love of Star Wars to the creation of their Merrizien Story Trilogy and Bennu, the duo share how collaboration, character development, and perseverance have shaped their work.They discuss navigating the challenges of modern publishing, pitching to agents, and handling rejection, while grounding their stories in human nature, politics, and trust. This conversation offers an inside look at how two writers turned inspiration into publication—proving that creativity thrives through connection, resilience, and imagination.👉 Learn more about the authors, explore their books, and get in touch at www.marriziensstory.com Support the show
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9. United We Stand: Reflections on Love, Gratitude, and Change
Send us Fan MailIn this episode of Across the Table, host James Finochio opens up about his poetry collection God Doesn’t Come Here and the emotional struggles that shaped it. Through raw reflection and honest storytelling, James explores the dangers of echo chambers, the role of propaganda in fueling division, and the vital need for unity in today’s world.From introspection and personal responsibility to the defense of free speech, this conversation challenges listeners to confront divisiveness with gratitude, hope, and love. It’s a call to rise above anger, embrace civil debate, and create a future rooted in understanding and compassion. Support the show
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8. Across the Table: Free Speech, Debate, and the Legacy of Charlie Kirk
Send us Fan MailIn this episode of Across the Table, host James Finochio reflects on the life and legacy of Charlie Kirk and the urgent need for respectful dialogue in today’s politically divided world. From the dangers of dehumanization in political discourse to the erosion of community and spirituality, James explores why free speech and vigorous debate are essential for a healthy society.This conversation challenges listeners to move beyond hate, engage with opposing viewpoints, and rediscover the power of genuine understanding. Whether you lean left, right, or somewhere in between, this episode is a call to sit down, listen, and talk—without losing our humanity. Support the show
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7. Building Bridges: Family, Community, and Spirituality
Send us Fan MailIn this reflective episode of Across the Table, James Finochio takes a step back to explore the deeper meaning of life, the importance of long-form conversations, and how disagreement helps us see our own beliefs more clearly. Joined occasionally by his wife, James shares personal stories and hard-earned insights on spirituality, community, family, and the struggles younger generations face in today’s world.From media influence to cultural divides, and from the impact of drugs on society to the shifting role of the family unit, this conversation looks at how we can find connection and meaning in the middle of a complicated human experience. At its heart, the episode is about listening, reflecting, and remembering that there’s always something bigger than what’s right in front of us.💡 Key Topics CoveredWhy long-form conversations matter in today’s short-form worldThe role of disagreement in understanding different perspectivesHow media shapes — and distorts — the bigger pictureThe impact of drugs on individuals and communitiesThe changing nature of family and generational challengesSpirituality beyond organized religionThe importance of community and personal storytelling💬 Memorable Quotes 🌍 “There’s something bigger than all of this.” 🗣️ “Disagreement helps us understand our own views better.” 🙏 “I think we are spiritual.”🕒 Episode Chapters 00:00 Introduction to the Podcast and Monologue 01:01 The Appeal of Long-Form Conversations 03:06 Media Experiences and the Importance of Context 05:54 The Human Experience: Struggles and Community 07:30 COVID-19: Rebellion and Government Control 11:22 Impact of COVID on Small Businesses 12:14 Community Perspectives and Shared Goals 15:30 Immigration and Labor Issues 16:31 Cultural and Political Divides 22:22 Historical Context and Social Issues 24:59 The Family Unit and Societal Changes 27:10 Economic Challenges for Younger Generations 29:43 The Nature of Money and Economic Systems 31:50 Context and Perspective in Society 33:28 Media Narratives and Government Influence 34:26 Historical Manipulations and Control 36:18 Cultural Diversity and Shared Ideologies 38:48 Spirituality vs. Religion 49:29 Defining Personal Spirituality 49:44 Exploring Meaning and Existence 55:48 The Role of Community and Personal Stories📌 Tags for SEO podcast on spirituality, long-form conversations, family and community, media influence on society, generational challenges, spirituality beyond religion, impact of drugs on society, importance of disagreement, personal storytelling, human connection, exploring meaning in life, cultural divides, modern family struggles, Across the Table podcast Support the show
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6. Choices, Consequences, and the Road to Healing with Erica Eckert
Send us Fan MailIn this powerful episode of Across the Table, James Finochio sits down for a raw and unfiltered conversation about addiction, incarceration, and the difficult road toward recovery and renewal. This discussion goes beyond headlines and stereotypes to uncover the human side of choices, consequences, and healing.Together, they explore what it means to rebuild life after prison—balancing the weight of past decisions in the drug trade with the ongoing work of recovery, parenting, and personal growth. The conversation touches on the stigma of media representation, the struggle of feeling like a burden, and the importance of living in the present moment as a tool for resilience and mental health.With honesty and vulnerability, the episode highlights how uncomfortable experiences can spark growth, why empathy is essential in understanding incarceration, and how finding purpose becomes a turning point in life after addiction.💡 Key Topics CoveredAddiction, recovery, and the lifelong process of healingLife after incarceration and the challenges of re-entryNavigating relationships, parenthood, and family dynamicsThe consequences of choices in the drug tradeMedia misrepresentation and its personal impactAnxiety, presence, and the pursuit of mental healthFinding purpose and meaning through personal growth💬 Memorable Quotes ⚖️ “I don’t trust the black market at all.” 💭 “I always feel like a burden to everybody.” 🌱 “You need to be like that.”🕒 Episode Chapters 00:00 Introduction and Background 07:52 Addiction and Its Consequences 13:44 Legal Troubles and Incarceration 19:07 Media Misrepresentation 25:08 The Nature of Addiction 30:32 Living in the Present 44:46 Car Troubles and Family Dynamics 49:21 Life in Prison: Education and Experience 55:04 Parenting Challenges and Reflections 01:01:16 Trust and Betrayal in the Drug Trade 01:04:25 Reflections on Life Choices and Consequences 01:07:01 The Challenge of Inviting Guests 01:13:30 The Impact of Addiction on Family 01:18:40 The Role of Anxiety in Personal Growth 01:23:37 Finding Peace in Nature and Family Connections📌 Tags for SEO addiction recovery podcast, life after incarceration, drug trade consequences, personal growth after prison, navigating parenthood in recovery, mental health and anxiety, media misrepresentation, re-entry challenges, human side of incarceration, relationships and recovery, family impact of addiction, purpose after prison, storytelling on resilience Support the show
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5. Revitalizing Altoona: The Cooper Building Journey with JJ Colombo
Send us Fan MailIn this inspiring episode of Across the Table, James Finochio sits down with JJ Colombo for a conversation about vision, grit, and community pride. At the heart of their discussion is the Cooper Building — a historic Altoona structure brought back to life through passion, craftsmanship, and a deep belief in the power of local investment.JJ shares the story behind the restoration effort, including the challenges of renovating a century-old building, the importance of preserving its architectural charm, and the broader mission of helping downtown Altoona thrive again. From navigating construction hurdles to creating modern apartments that still honor the building’s past, this episode highlights what happens when family, history, and community all show up in the same space.Along the way, James and JJ reflect on the role of local businesses, events like Hoops Fest, and why Altoona’s future depends on both honoring its roots and embracing its potential.💡 Key Topics CoveredThe historic restoration of the Cooper Building in downtown AltoonaJJ Colombo’s family legacy and experience in constructionBalancing preservation with modern amenitiesThe role of small businesses in revitalizing local economiesHow events and energy downtown can bring communities togetherThe importance of education, growth, and long-term vision for Altoona’s futureConnecting people to place through architecture and story💬 Memorable Quotes 🏗️ “We want to help build it.” 🏢 “The apartments are almost done.” 📍 “It’s a prime location.”🕒 Episode Chapters00:00 Revitalizing Downtown Altoona: The Cooper Building Project 10:35 Historic Restoration and Modern Living: A Unique Blend 20:41 Community Impact and Future Prospects for Altoona 28:28 The Legacy of the Cooper Building: A Historical Perspective 34:15 Architectural Marvels and Historical Insights 41:02 Restoration Challenges and Innovations 48:06 Modern Amenities and Unique Features 54:50 Community Impact and Future Prospects📌 Tags for SEO Altoona restoration project, Cooper Building, historic renovation, small town revitalization, family-owned business, downtown development, adaptive reuse architecture, local economic growth, community storytelling, Penn State Altoona, real estate transformation, small business support, podcast on place-based change, preserving local history, modern apartment living Support the show
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4. From Tragedy to Transformation: A Life Story
Send us Fan Mail🎙 Episode Title: From Tragedy to Transformation: A Life StoryIn this deeply human and unforgettable episode of Across The Table, Robert Montgomery shares his raw, unfiltered story—a personal journey shaped by tragedy, accountability, and ultimately, redemption. With honesty and clarity, Robert recounts the life-altering events of 1981, the consequences that followed, and how his time in prison became a crucible for introspection, growth, and spiritual awakening.What begins as a harrowing tale of a single moment gone wrong evolves into a powerful reflection on the nature of regret, responsibility, and personal transformation. Robert sheds light on the realities of incarceration, the emotional weight of remorse, and the small but significant steps one can take toward becoming a better man—even behind bars.The conversation also touches on Robert’s later work in the meat industry, his views on societal issues and politics, and his evolving beliefs around reincarnation, identity, and the interconnectedness of life. From reflections on family and legacy to the importance of removing oneself from harmful situations, this episode offers a rare and courageous look into the redemptive potential of the human spirit.💡 Key Topics CoveredA life-changing moment and its lasting consequencesNavigating the U.S. prison system and the search for redemptionThe emotional burden of regret and guiltWorking in the meat industry: reflections and realitiesSocietal responsibility, identity, and American valuesReincarnation and the cycles of lifeThe role of family and connection in healingWhat it means to truly grow after making mistakes💬 Memorable Quotes 🔪 “I was there in the midst.” 🌒 “Death is just the beginning.” 🛑 “Don't do any more homicides.”🕒 Episode Chapters00:00 Introduction and Background06:24 Lessons Learned from Experience13:32 Life After Prison19:03 Life as a Meat Cutter27:37 The Earth's Balance and Human Impact35:12 Identity and American Values44:44 Life Experiences and Perspectives50:04 Reincarnation and the Cycle of Life📌 Tags for SEO true crime podcast, redemption stories, prison reform, life after incarceration, personal growth journey, meat industry insights, regret and responsibility, healing from tragedy, real life transformation, spiritual growth, American identity, family and forgiveness, overcoming adversity, human experience podcast, reincarnation beliefs, societal issues discussion, podcast on life lessons Support the show
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3. Exploring the Depths of Healing with Teri Martell and Amber Parisi
Send us Fan Mail🎙 Episode Title: Exploring the Depths of HealingIn this soul-stirring episode of Across The Table, host James Finochio is joined by holistic healers Teri Martell and Amber Parisi for a transformative conversation that weaves together the spiritual, energetic, and emotional layers of healing. Together, they unpack a wide spectrum of practices—from hypnotherapy and Reiki to astrology, Kundalini awakening, and past life experiences—to explore the deep and often mystical process of self-discovery.The trio reflects on soul connections, the role of the subconscious mind, and the importance of self-love in breaking through resistance to growth. With openness and spiritual insight, they explore how chakras, imagination, and even AI might influence the future of healing and human consciousness.This episode also dives into the broader collective awakening happening across generations. Topics include the rise of holistic health practices, environmental consciousness, gender identity, and the transformative power of community in the healing process. Whether you’re on a spiritual path, curious about energy healing, or simply yearning to feel more connected to your inner self and the world around you—this conversation offers both grounding and expansion.💫 Key Topics ExploredHypnotherapy and subconscious transformationReiki as a tool for chakra balance and energy alignmentPast lives and their lingering influence on present challengesKundalini energy and its profound effect on awakeningNavigating ego resistance and spiritual breakthroughsSoul contracts, synchronicity, and channeling higher wisdomThe role of imagination in healing and personal evolutionEarth’s energetic response to human actionsGenerational shifts and spiritual awakening in Gen ZThe impact of AI, marketing, and health perception on future wellnessGender, identity, and inclusive spiritualityBuilding healing communities and moving beyond fear-based systems💬 Memorable Quotes 🌀 “Kundalini is orgasmic.” 🌀 “I love synchronicity.” 🌀 “Everything has to crumble.”🕒 Episode Chapters00:00 Intro to Healing Practices03:00 Soul Connections & Past Life Threads08:51 Kundalini, Channeling & the Higher Realms15:03 Reiki & Chakra Balance17:54 Ego, Resistance & Self-Love29:48 Imagination, Synchronicity & Personal Growth01:06:38 Earth, Energy & Environmental Responsibility01:14:36 Gen Z, Mental Health & Social Awakening01:19:45 AI as Evolutionary Catalyst01:50:02 Extraterrestrial Awareness & Humanity’s Future02:00:05 Community, Identity & Holistic Healing🌐 Connect with Teri & Amber Discover more about their work, offerings, and philosophy at: 👉 www.secretsofhealing.net📌 Tags for SEO hypnotherapy, reiki healing, energy healing podcast, soul connections, past life regression, kundalini awakening, holistic health, spiritual growth, astrology, imagination and healing, self-love journey, chakra alignment, spiritual awakening podcast, healing through hypnosis, AI and spirituality, environmental consciousness, gender identity, modern spirituality, channeling guides, subconscious mind healing Support the show
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1. From Construction to Clothing: A Journey of Passion
Send us Fan Mail🎙 Episode Title: From Construction to Clothing: A Journey of PassionIn this powerful and wide-ranging conversation, host James Finochio sits down with his son to share the inspiring story of launching a clothing brand while navigating life in the construction industry. This episode of Across The Table explores the intersection of hard work, creativity, family legacy, and the evolving world around us.From managing language barriers with overseas manufacturers to upholding high standards of quality and affordability, James opens up about the gritty, behind-the-scenes reality of building a brand from the ground up. Listeners will gain insights into the apprenticeship journey, where young workers learn essential skills and safety in the trades—something James deeply values from his own experience.The conversation then expands into hot-button topics like the role of AI in fashion design and marketing, the double-edged sword of social media exposure, and the complexities of modern identity, religion, wokeness, and political correctness. With honesty and nuance, James and his son reflect on how to remain grounded in purpose while engaging with an ever-changing society.Whether you're an entrepreneur, a creative thinker, or simply someone interested in the intersections of business, culture, and personal growth, this episode offers thought-provoking perspectives and practical wisdom.💡 Key Topics CoveredBuilding a clothing brand from scratchThe importance of quality and affordable fashionCommunicating with international manufacturersThe value of apprenticeships in the construction fieldWhy construction safety mattersUsing AI in creative design and businessLeveraging social media for authentic marketingNavigating cultural conversations around politics, religion, and wokenessUnderstanding identity, acceptance, and personal evolution🔗 Connect with Rare Intentions and James Finochio: 🌐 Website: www.rareintentions.net 📷 Instagram: @Rare.Intentions.US 🎵 TikTok: @JimmmmmyFinochio📌 Tags for SEO clothing brand, construction industry, AI in fashion, affordable clothing, social media marketing, apprenticeship programs, identity and acceptance, religion and meaning, political correctness, wokeness debate, father-son podcast, entrepreneurship journey, small business, AI design tools, marketing with social media, modern masculinity Support the show
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ABOUT THIS SHOW
Across the Table is hosted by James Finochio — a Blair County native with grit, humor, and a sharp eye for stories. From construction sites to time served, his life experience fuels raw, thoughtful conversations with everyday people. Tune in for real talk, local voices, and the reminder that behind every face is a story worth sharing. Guest Application: https://tinyurl.com/3psz2xn7
HOSTED BY
James Finochio
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