17: From Burnout to Brilliance

Hello everyone!Today, we are talking about burnout, mom burnout in particular. There is so much talk lately of mothers feeling utterly exhausted and overwhelmed. So, over the following episode segments, we will break it all down, looking at what exactly burnout is, how to know if you are experiencing it, and what you can do about it.Join me as we explore these questions for a deeper understanding of what burnout is and to find practical solutions.Links and resources:Connect with me on my websiteWomen of Wonder (W.o.W) Founding MembersInformation for Women of Wonder (W.o.W) Community W.o.W Landing Page Get full access to Cristie Ritz-King, PsyD at critzking.substack.com/subscribe