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17 - How to Co-Regulate with PEACE and Tips for Planning Summer episode artwork

May 25, 2026 41 min

17 - How to Co-Regulate with PEACE and Tips for Planning Summer

from The Mommy Therapists Hosted by The Mommy Therapists

The Mommy Therapists are back and discussing taking sick days, the power of self care, and struggles with multitasking. Kristi teaches us how to co-regulate with our kids when they are having big emotions using an acronym PEACE, and Sasha shares that sometimes affirmations can be flexible. Finally, Kristi shares a tip on how to plan summer (or any holiday or event) to make it meaningful for your kids. They're ready for you!

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17 - How to Co-Regulate with PEACE and Tips for Planning Summer

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This episode was published on May 25, 2026.

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