17. How to deal with overwhelm before it hits

from Creating Sunshine · host Sarah Beaver

Today's episode was recorded as I was actually in the middle of feeling overwhelm and burnout coming on. I share the way I had previously dealt with this versus the way I do today. . I'm also reminding you that YOU have the power to choose what kind of say you're going to have. Don't let other people, situations, or events in your life determine what kind of day you're going to have. . Follow me on Instagram https://www.instagram.com/sarah_arvizu?igsh=NGVhN2U2NjQ0Yg== . Thank you so much for tuning in! I would so appreciate if you would share this episode, tag me, or leave a review if you think it's worth five stars!

Episode metadata supplied by the publisher feed · Published Mar 27, 2024

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17. How to deal with overwhelm before it hits

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