17: I'm Eating Healthy and Not Losing Weight

A healthy diet is not the same as a weight loss diet. In this episode, you will learn the difference between healthy eating and eating for weight loss, why some foods "seem" healthy and are not and why you must have a clear plan for losing weight instead of winging it by eating healthy foods. Watch the free weight loss training: https://skinnyfitalicious.com/hormone-weight-loss-class/ Schedule a free weight loss breakthrough call: https://skinnyfitalicious.com/health-coaching-free-consultation/

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This episode is 10 minutes long.

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This episode was published on September 21, 2020.

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