#17 Intervallfasten Insights - Vor- und Nachteile & warum Restriktion uncool ist

from kōhivolution · host Manuel Schluck

Hej kōhivolutioners, heute spreche ich über das 16:8 Intervallfasten. Welche Vor- und Nachteile es gibt und was meine Empfehlung für ein nachhaltiges Fasten ist. XOXO! 🖤 Manu Meine Socials: Instagram | Threads | YouTube | Facebook | Twitter | TikTok | LinkedIn Freshe Klamotten: kōhi Shop Wohlfühlorte: kōhi Blog

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

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#17 Intervallfasten Insights - Vor- und Nachteile & warum Restriktion uncool ist

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