#17 James Hughes - The Psychology Of Bodybuilding Prep

What this episode covers

James Hughes is a Competitive Bodybuilder and Head Coach for Team EmptyTheTank.In this episode we discuss the importance of mentality within bodybuilding prep, as well as knowing how to manage and regulate emotions.James shares insight into his own bodybuilding journey and what it took to add 14lbs of stage weight within 2 years. Check Out James' Socials:Instagram - https://www.instagram.com/james_emptythetank/Youtube - https://www.youtube.com/@JamesHughesJDHGet In Touch:Youtube - https://www.youtube.com/@BuiltWithIntentPodcastInstagram - https://www.instagram.com/charlie.taverner/

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Frequently Asked Questions

How long is this episode of Built With Intent?

This episode is 1 hour and 13 minutes long.

When was this Built With Intent episode published?

This episode was published on March 11, 2026.

What is this episode about?

James Hughes is a Competitive Bodybuilder and Head Coach for Team EmptyTheTank.In this episode we discuss the importance of mentality within bodybuilding prep, as well as knowing how to manage and regulate emotions.James shares insight into his own...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Built With Intent episode?

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