PodParley PodParley
PodParley
17. 科技對於小孩的影響：螢幕時間到底偷走了什麼？ episode artwork

EPISODE · Jun 12, 2026 · 39 MIN

17. 科技對於小孩的影響：螢幕時間到底偷走了什麼？

from Lâi-tsē Therapy｜來坐，聊療 · host Y&H

你以為孩子只是在滑手機？ 其實小孩也在學，怎麼排解情緒、怎麼面對挫折、怎麼跟不那麼容易掌握的生活磨合。 這一集我們聊的是科技對孩子的影響，從專注力、情緒調節、社交能力，到親子關係。 我們不是要把 3C 從家裡趕走，而是想一起討論：科技，能不能成為支持生活的陪伴，而不是讓彼此越來越疏遠的阻礙。 因為真正需要擔心的，從來不只是螢幕本身。而是孩子慢慢習慣了那個永遠有回饋、永遠很順、永遠不用等待的世界，最後反而更難回到現實裡。真正需要被守住的，或許不只是孩子的使用時間，還能怎麼在生活裡找到安定感。 --- 00:00 Y在開場的的時候，魂還卡在關不完的視窗螢幕裡 02:35 瑞典把紙本教科書帶回來，因為數位化真的影響下一代 04:19 我們會被螢幕吸住，很多時候是因為它讓人有掌控感 07:47 孩子情緒怎麼一下就爆衝？原來螢幕世界也在幫忙加速 11:45 科技實在飆太快，只能攤手承認自己是LKK 14:11 虛擬世界植入腦袋，社交焦慮也跟著來 16:45 3C 育兒，到底是陪伴，還是把關係交給螢幕？ 20:39 Y 的遊戲間觀察：螢幕世界待久了，結果現實世界一團亂？ 25:39 界線很重要，時間、規則、怎麼用都要先講好 29:46 不只看多久，也要看孩子到底在看什麼 32:52 真的是平板太香，還是外面的世界不夠好玩？ 35:10 無聊不一定是壞事，它常常是找樂子的開始 37:14 現在人更需要的，不是更多刺激，而是讓腦袋重新開機 --- IG｜https://www.instagram.com/laitse_therapy/ 來坐聊療，雙週更新 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

Embed this episode

Ready to play

17. 科技對於小孩的影響：螢幕時間到底偷走了什麼？

0:00 39:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Shop Talk with Researchers Duke Center of Excellence in Manual and Manipulative Therapy Do you ever wish you could have an open and honest conversation with a researcher about a study they published and learn the back story behind the work? If so, Shop Talk is likely of interest to you. We identify some of the most novel research in musculoskeletal medicine and interview the authors of the work. Shop talk gives perspective on “why” the work was done and what the researchers think about the work they created. Shop talk interviews are updated routinely and we plan to include interviews in Spanish and Portuguese in upcoming episodes. Pulsating Health: The PEMF Therapy Shift The Advisor W/ Stacey Chillemi Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle.For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Joyful Autoimmune Podcast Shanna Nemrow Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible! Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease. Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger togeth

Frequently Asked Questions

How long is this episode of Lâi-tsē Therapy｜來坐，聊療?

This episode is 39 minutes long.

When was this Lâi-tsē Therapy｜來坐，聊療 episode published?

This episode was published on June 12, 2026.

Can I download this Lâi-tsē Therapy｜來坐，聊療 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!