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#17 LAUNCH: How do I relax after a busy week working? episode artwork

EPISODE · Oct 31, 2019 · 8 MIN

#17 LAUNCH: How do I relax after a busy week working?

from LAUNCH Podcast with Allison Michels · host Allison Michels

In this episode, Allison Liddle shares about her strategies to relax after a busy week of working. How many of us struggle to relax? It's important to take time to slow down, refuel, and reset your life. Allison is passionate about reminding people that it's okay to stop. It's okay to take a break. It's okay and it's necessary to practice self-care. 

What this episode covers

In this episode, Allison Liddle shares about her strategies to relax after a busy week of working. How many of us struggle to relax? It's important to take time to slow down, refuel, and reset your life. Allison is passionate about reminding people that it's okay to stop. It's okay to take a break. It's okay and it's necessary to practice self-care.

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#17 LAUNCH: How do I relax after a busy week working?

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Frequently Asked Questions

How long is this episode of LAUNCH Podcast with Allison Michels?

This episode is 8 minutes long.

When was this LAUNCH Podcast with Allison Michels episode published?

This episode was published on October 31, 2019.

What is this episode about?

In this episode, Allison Liddle shares about her strategies to relax after a busy week of working. How many of us struggle to relax? It's important to take time to slow down, refuel, and reset your life. Allison is passionate about reminding people...

Can I download this LAUNCH Podcast with Allison Michels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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