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#17 LAUNCH: How do I relax after a busy week working? episode artwork

EPISODE · Oct 31, 2019 · 8 MIN

#17 LAUNCH: How do I relax after a busy week working?

from LAUNCH Podcast with Allison Michels · host Allison Michels

In this episode, Allison Liddle shares about her strategies to relax after a busy week of working. How many of us struggle to relax? It's important to take time to slow down, refuel, and reset your life. Allison is passionate about reminding people that it's okay to stop. It's okay to take a break. It's okay and it's necessary to practice self-care. 

Episode metadata supplied by the publisher feed · Published Oct 31, 2019

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#17 LAUNCH: How do I relax after a busy week working?

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This episode was published on October 31, 2019.

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