17. Optimizing Your Health with a Hair Tissue Mineral Analysis (HTMA) with Allegra Gast

Have you struggled with brain fog, chronic fatigue, and/or gut issues since having babies? Does your lab work continue to come back as “normal” even though you're experiencing symptoms? Has your doctor ever told you “it's just because you're a mom?” and left you thinking ‘i just have to suffer through postpartum’ or ‘this is my new normal?’” Tune into today's episode to learn why you might be struggling with all of these symptoms postpartum and how a simple hair test can shed light on your situation and give you the answers you've been looking for. Click HERE to access today's show notes and transcript.   Guest Bio Allegra Gast is a functional registered dietitian and international board certified lactation consultant passionate about helping families navigate both their postpartum health and their breastfeeding journeys. Allegra offers virtual consults for families all around the country and world. She started her business, Aloha Nutrition, when she lived in Hawaii but currently resides in Texas with her husband, 2 children and soon to be twins!