17: Protein - Everything You Need To Know

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

Everything you need to know about protein...   Why you need it, how much you need, and how to get more of it!   We also address a few common misconceptions when it comes to protein.   If you're liking the episodes, please don't forget to leave a review, as well as subscribe! TIMESTAMPS:  07:48 - Start of the pod  09:24 - Benefits of protein  10:58 - How much protein do you need per day?  14:03 - Different protein sources  17:05 - How to get more protein in

Episode metadata supplied by the publisher feed · Published Jan 11, 2023

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17: Protein - Everything You Need To Know

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