#17: Quality Over Quantity
from Jungle Brothers Hosted by Joey Worthington
What metrics are you measuring your training by, and how could taking the approach of quality over quantity improve your results on the gym and in life? We talk quality movement, the human obsession with high-level performance, and why we should ask for more. Listen Below Or on your favourite podcast player >>
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How long is this episode of Jungle Brothers?
This episode is 1 hour and 3 minutes long.
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This episode was published on September 25, 2018.
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