17. Rethinking Retirement with Mary Morency and Jeannette Lalonde

Is it possible to have a flourishing retirement?  It most certainly is, especially when you apply positive psychology principles to the retirement planning process! There’s no one-size-fits all retirement plan, and whether you’re many years away from retirement, about to retire, or already retired, it’s important to choose a retirement lifestyle that’s right for you. It’s time to reframe your thoughts and mindset, and explore the many new ways you can thrive in retirement in today’s world. Join me for a refreshing conversation about retirement with Mary Morency and Jeannette Lalonde, authors of the book, “Rethinking Retirement: A Guide for Making Choices”.  Listen in as we talk about the psychological aspects of retiring, how you can plan a flourishing retirement, and how to make your retirement your best life stage yet! Mary Morency and Jeanette Lalonde are retirement coaches, helping people plan and live a flourishing retirement and influencing organizations and society on the new realities of retirement. Here are some of the topics we discuss: What you can do now to plan for a flourishing retirement The 3 stages of retirement 4 key areas to focus on that can help you create your flourishing retirement Why it’s important to cultivate your resilience The importance of intentionally nurturing connections and building relationships before and during retirement Balancing your leisure activities for overall wellbeing “Big C” and “Little c” contribution during retirement Finding meaning and purpose in retirement Here’s how you can connect with Mary Morency and Jeannette Lalonde: Website: https://coachingretraite.ca/ Mary and Jeannette’s Book: “Rethinking Retirement, A Guide for Making Choices”, is available on Amazon in both English and French. Resources mentioned in this episode: VIA Strengths Assessment: www.viacharacter.org Here’s how you can connect with Brenda Jasmin: Instagram: @_brendajasmin Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier Facebook: https://www.facebook.com/brendajasminworkshops/ Website: www.brendajasmin.com Email: [email protected]