#17: Reverse Dieting: Why All Women Should Do It

from The Mindset/Mirror Connection · host The Mindset/Mirror Connection Podcast

Have you heard about reverse dieting? If you're curious about what it actually is and how it works, tune in to this episode! We'll talk about its seldom-mentioned benefits, particularly for women. Coach Christina and Coach Amanda share their personal experiences and offer practical tips on how to implement reverse dieting effectively. 💪🏻 Join The Self-Guided Program Cohort! 👉 ⁠⁠⁠⁠⁠⁠Schedule a clarity call with us!⁠⁠ 💬 ⁠⁠Got questions? Send it our way!

Episode metadata supplied by the publisher feed · Published May 18, 2024

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#17: Reverse Dieting: Why All Women Should Do It

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