#17 Running For Younger Me

We all carry a younger version of ourselves; one who maybe doubted themselves, didn’t feel capable, or worried about what other people thought.For many of us, that younger self becomes a source of motivation for our running. A reminder of how far we've come and a reason to keep going on the days it feels hard.In this episode, runners share:How thinking about their younger self motivates them to run nowWhat their younger version would be most proud of them for todayOne lesson they would want to pass backWhat their future self might be encouraging them to focus more and less onA personal story at the end from a runner on why they started running and what’s kept them goingRunners featured on this episode:Pepa Palacios (@pepapalacios)Sophie Vecchione (@runfreephysio)Imogen Sharp (@imogen_sharp)Madeline Eastwood (@madshalffull)Charlie Pearce (@charliejamespearce)