17. Self Compassion

from Christy Langman Mindfulness · host Your EPIC Life

We can be really hard on ourselves. Learn how to practice being a little kinder to yourself. :) Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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17. Self Compassion

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