#17 Será que a hora de comer importa mesmo?
from Flor de Lótus Hosted by Drª Inês Neves Freitas
Será que a hora de comer importa mesmo? Nesta conversa explico-te os verdadeiros segredos de como o timing das tuas refeições pode influenciar a tua saúde hormonal, metabólica e mental e como pequenos ajustes podem fazer toda a diferença no teu bem-estar.
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This episode was published on December 1, 2025.
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