17. SOCIAL MEDIA | why its toxic and how you can make your life better despite the existence of social media

In todays episode, I wanted to talk about all things social media, including: my favorite and least favorite social media, why all social media is bad for you, how to unplug from social media, and how to stop comparing yourself to others on social media. Hope you enjoy!!!!! Go follow the podcast instagram here: ⁠⁠https://www.instagram.com/theglowupguidepodcast/⁠⁠ Send me an email at: [email protected]