EPISODE · Aug 11, 2020 · 0 MIN
17: The Reverse Dieting Episode
from Where Optimal Meets Practical
In today's episode we break down... What is Reverse Dieting? How do you know when you need one? How to do it...Fast vs. Slow How to know when you hit maintenance And so much more... --- Where to find me: Instagram: @JordanLipsFitness Youtube: Jordan Lips Fitness Email: [email protected] Podcast: Where Optimal Meets Practical --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL
Embed this episode
Ready to play
17: The Reverse Dieting Episode
0:00
0:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Where Optimal Meets Practical?
This episode is 0 minutes long.
When was this Where Optimal Meets Practical episode published?
This episode was published on August 11, 2020.
Can I download this Where Optimal Meets Practical episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!