17 - Tidy up your Mental Space - A 'lil Tutorial

from Matcha Mondays Hosted by Matcha Mondays Podcast

Haaapppyy Monday, matcha babies!! Today's episode is a fun one! Co-hosts Silver & Mira have a discussion about how to declutter your mental space and mindset to prepare yourself to achieve success and more! We've talked about decluttering friendships, relationships, home spaces, and even social media. But now it's time for the most important part - your mind!! So sit back, grab your matcha, and join the conversation! And prepare for some laughs -- we had a little too much fun with this episode(:

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

17 - Tidy up your Mental Space - A 'lil Tutorial

0:00 29:40

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom Dr. Mona Amin The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works. Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!

Frequently asked questions

How long is this episode of Matcha Mondays?

This episode is 29 minutes long.

When was this Matcha Mondays episode published?

This episode was published on May 3, 2021.

Can I download this Matcha Mondays episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.