17. What prepares you for a healthy motherhood ?

What this episode covers

In this episode of the Soft Power Project, we discusses the often-overlooked importance of mental health for new mothers. Based on my personal experiences and many others’, it is crucial to raise the awareness of triggers, coping strategies, and building a strong support system. The episode highlights the challenges of motherhood and the necessity of self-care and emotional well-being. Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments

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Frequently Asked Questions

How long is this episode of Soft Power Project?

This episode is 9 minutes long.

When was this Soft Power Project episode published?

This episode was published on June 19, 2025.

What is this episode about?

In this episode of the Soft Power Project, we discusses the often-overlooked importance of mental health for new mothers. Based on my personal experiences and many others’, it is crucial to raise the awareness of triggers, coping strategies, and...

Can I download this Soft Power Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.