17. When you're fitness journey turns in to your life journey with Rachel Miller

Rachel is an incredibly loving wife, mom to 3 kiddos ages 8,6, and 7, and holds down a full time job. 4 years ago, she made one simple decision to make a change for good. No crash diets, no food restrictions, just better choices, following through, and accountability made all the difference. Rachel has lost over 90 pounds since she started her journey and has been such an inspiration to me and so many other women. She is genuine and kind and completely relatable. No more excuses! Just do it!