#17: You're FLOWING: Irregular Periods & Cycle Syncing

Today we are talking about periods. Aunt Flow. Whatever you want to call it GLOW GANG, because You’re Flowing. See what I did there?    I share my story of when I started my period, my experience with birth control, and even cycle syncing our workouts to where we are in our cycle. I am excited to dive in.    2:00 spring cleaning  3:05 wellness week 4:00 updates on my purchases 😎 14:00 my period story 35:00 Cycle Syncing   Links you’ll want from this episode!Soul CBD code KIMPERRY   Tula code KIMPERRY www.tula.com/KIMPERRY Dime code perry20    Pants Wellness week Waitlist https://hu-ha.com/ Underwear Curie Deodorant Derma Clara patches silicone Code: KIMP Stardust app Do less book   Have anything you want to share? Email me at [email protected].  Let’s be friends! Friends don’t let friends workout alone Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website   TikTok: https://www.tiktok.com/@kimperryco