EPISODE · Dec 20, 2023 · 14 MIN
170: 3-2-1 REST!
from Positive On Purpose · host Jamie Schoepke and Jules Philippi
You might have a solid morning routine, but how is your evening one? If you are looking to improve either one, listen to this episode for a 3-2-1 formula that will give you the most optimal rest that will leave you feeling recharged and ready to take on a new year!Resource: -Growth Day App by Brendon Burchard- YouTube Release Meditation Technique Brendon Burchard-The Perfect Day Formula by Craig Ballantyne5 Ways to Support the Positive on Purpose Podcast:1. Hit the subscribe button2. Write a Review3. Share a takeaway in your stories4. Tag the @positiveonpurposepodcast in a post5. Share with a friend or family member Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast
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You might have a solid morning routine, but how is your evening one? If you are looking to improve either one, listen to this episode for a 3-2-1 formula that will give you the most optimal rest that will leave you feeling recharged and ready to take on a new year! Resource: -Growth Day App by Brendon Burchard - YouTube Release Meditation Technique Brendon Burchard -The Perfect Day Formula by Craig Ballantyne 5 Ways to Support the Positive on Purpose Podcast: 1. Hit the subscribe butt...
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170: 3-2-1 REST!
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