170. Are you stuck in the Validation Cycle?

Do you find yourself becoming obsessed with people that are hot and cold towards you - while ignoring the people that are consistently available and there for you?Do you feel like your romantic relationship or even friendships are the focus of your entire world - and if there could be a problem in one of them - it’s like your entire world is crumbling and you can’t focus on anything else?Do you often feel jealous and on edge in relationships? Like your brain is just scanning for signs that you’re about to be rejected?If so - you’re likely stuck in the validation cycle - and I’m going to talk about why it’s happening and how to finally create a different experience of relationships.Mentioned in the episode:Overcome Your Fear of Rejection - Free masterclass12 week group coaching programme - DETAILSContact me directly about 1:1 coaching opportunities