170 / Breathe & Be Still: Truth Your Helper's Heart Needs to Hear episode artwork

EPISODE · May 23, 2025 · 8 MIN

170 / Breathe & Be Still: Truth Your Helper's Heart Needs to Hear

from Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity · host Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker

Hey Nurse Mom, Caregiver friend,  You care for everyone so well, but do not have the time, energy or belief left to care for yourself. I believe if we truly found ourselves worthy of the crown, found our worth as a daughter of the King and lived in that truth, we wouldn't find ourselves in Stressedout-ville or Burnout Bay. I think it all comes back to worth. self-worth. Do you know he created YOU as a masterpiece! And he planned all the good, amazing things you would do in this life- abundant life. And do you know he died for YOU? So that He could spend eternity with you in a perfect place with no sin or brokenness. God says you are worthy! Will you believe Him? Let's deep breathe, pray and meditate on the scripture and may it transform our hearts and minds. The verse for our breath prayer is: 10 For we are His workmanship [His own master work, a work of art], created in Christ Jesus [reborn from above—spiritually transformed, renewed, ready to be used] for good works, which God prepared [for us] beforehand [taking paths which He set], so that we would walk in them [living the good life which He prearranged and made ready for us]. Ephesians 2:10 AMP 3 min : Inhale: I am Your masterpiece, Lord Exhale: Created for the good works You already prepared   Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ   🙌The Bold Blueprint : group coaching program  🗓️FREE Stress Assessment 🎉 Join the Courageous Village  🥳  FREE Belief Poem for Kids Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

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170 / Breathe & Be Still: Truth Your Helper's Heart Needs to Hear

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