#170 Finding Freedom from Shame, Loneliness and Pain feat. Ashley LeMieux

"If shame feeds off of loneliness and convincing you that you're the only one - and that's taken away - then shame gets taken away. In place of shame comes acceptance, power and the ability to move forward through what it is you're going through." - Ashley LeMieux Today you will get to hear from Ashley Lemieux. She is the founder and CEO of The Shine Project. Her brand new book, I Am Here, is out today! Her company, The Shine Project, is an online community for women that helps them find support, resources, motivation, and encouragement to triumph over the challenges in their lives. In this conversation, Danielle and Ashley talk about I Am Here and her painful experience of losing her two children in a contested adoption and then the loss of her rainbow baby and almost her own life. In this conversation you will also hear about: - Feeling alone because of shame - How to break open the shame to learn that you're not alone - Ashley's experience with sepsis the week COVID shut hospitals down - The five questions she asks herself everyday - How pain is not part of your identity  CONNECT WITH ASHLEY: Buy I Am Here Instagram CONNECT WITH DANIELLE: Buy the HIP Habits Workbook Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.