#170 - Joshua Manuel, The key to Strength & Power Development for 1 - 4 year AFL players

Josh is the strength & Conditioning Coach at Adelaide Crows where he manages the 1- 4-year strength programs and assists in rehabilitation. Josh has also worked at the Port Adelaide FC, Darren Lehmann Cricket Academy, and SANFL Umpires. ‎ Highlights from the episode: - Why did he switch from his physio pathway to strength & conditioning - The importance of being enthusiastic and understanding your role as an intern - Why develop a reflection practice to make the most of your mentor and learnings - The 3 key pillars for the crow’s athletic development plan - How Josh designs his training programs and session plans People mentioned: - Ian McKeown - Steve Saunders - Matt Hass - Tim Parham - Darren Burgess - Alex Moore - Robbie Gray - Hamish Hartlett - Mathew Nicks - Taylor Walker - Sam Dodge - Frans Bosch Connect with Josh Instagram: https://www.instagram.com/joshmanuel1/ Upcoming Prepare Like a Pro live events: How to Guide to Launching Your Podcast Thu 3:00 pm, 29 Sept 2022 https://www.eventbrite.com.au/e/the-step-by-step-guide-start-a-podcast-tickets-422315395717 AFL Off-Season Strength & Conditioning Training Program: Thu 4:00 pm, 29 Sept 2022 https://www.eventbrite.com.au/e/afl-off-season-strength-conditioning-training-program-tickets-422319247237 ‎ To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ ‎ Follow the Prepare Like a Pro podcast ‎ iTunes: https://bit.ly/Plppodcast ‎ Spotify: https://spoti.fi/3zrwJEa ‎ Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform