PodParley PodParley
PodParley PodParley
Log in

170: Marathon Weekend Prep with RunFitFab

Episode 170 of the Rise and Run podcast, hosted by The RDMTeam, titled "170: Marathon Weekend Prep with RunFitFab" was published on December 26, 2024 and runs 97 minutes.

December 26, 2024 ·97m · Rise and Run

0:00 / 0:00

Summary

Curious about how six months of dedicated training culminates into a thrilling Marathon Weekend experience? Get ready to feel the rush as we explore the final countdown to race day, just two weeks away. Ever imagined joining a Disney-themed race dressed as a Dalmatian alongside 100 other joyful participants? Step into the fun and unique world of the 101 Dalmatians themed group run, where creativity and inclusivity reign supreme. Devon and Kristin stop to delve into the excitement and antic...

Episode Description

Curious about how six months of dedicated training culminates into a thrilling Marathon Weekend experience? Get ready to feel the rush as we explore the final countdown to race day, just two weeks away.

Ever imagined joining a Disney-themed race dressed as a Dalmatian alongside 100 other joyful participants? Step into the fun and unique world of the 101 Dalmatians themed group run, where creativity and inclusivity reign supreme.

Devon and Kristin stop to delve into the excitement and anticipation for the Run Fit Fab event, affectionately known as the Rise and Run prom. With a DJ, photographer, and gift bags, it’s set to be a celebration of camaraderie and fitness, drawing around 400 attendees. This gathering exemplifies the positive energy and community spirit that makes these events so special. We share logistical details, transportation recommendations, and venue specifics to ensure a smooth and enjoyable experience for all attendees.

Feeling overwhelmed by race day nutrition? Discover practical and imaginative strategies for fueling your body, from protein shake innovations with a Disney twist to carb-loading meals that ensure optimal performance. We offer tips for maintaining your nutritional balance during travel, so you can focus on the joy of running rather than the stress of logistics. Join us for a festive celebration of running achievements across the country, culminating in a heartwarming recap of personal milestones and holiday races that capture the spirit of community and the shared love of the sport.

Devon and Kristin’s Links
Kristin’s Website
Kristin’s Instagram
Devon’s Instagram
Zip-A-Dee Tees
Dopey Strong Facebook

Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise

Send us Fan Mail

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel   
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded  


Share this episode

Similar Episodes

Book 3, Chapter 19

Apr 11, 2026 ·44m

Book 3, Chapter 20

Apr 11, 2026 ·40m

Book 3, Chapter 21

Apr 11, 2026 ·44m

Book 3, Chapter 22

Apr 11, 2026 ·27m

Book 3, Chapter 23

Apr 11, 2026 ·19m

Book 3, Chapter 24

Apr 11, 2026 ·27m

Similar Podcasts

Robert Elsmere by Mary Augusta Ward (1851 - 1920) LibriVox Essentially the book covers the life of Robert Elsmere, a boyishly intellectual clergyman. The first part covers his meeting with and eventual marriage to Catherine Leyburn. After a period as a country vicar, Robert’s meetings with the local squire, an intellectual atheist, lead to his having a crisis of faith. The pair move to London where Robert works with the poor and uneducated. The lives of the people closely associated with the pair are also covered.The book is set against the late Victorian world and its reactions to Darwinism, Unitarianism and the rise of secularism and modernism. At the time, it was a runaway best seller and its attack on orthodox Christianity was fiercely debated by all, including Gladstone. - Summary by Simon Evers WiCSCast: From Runtimes to Fun Times - Episode 1: Transfer Learning ft. Chanda Grover Women In Computing Society We are extremely delighted to launch WiCS’ first podcast series, WiCSCast: From Runtimes to Fun Times. In the podcast episodes, we will attempt to bring together researchers, professors, and students in the CS field to break down seemingly complex and lesser-known topics in Computer Science and related disciplines. Through this medium, we also hope to give rise to more conversations pertaining to gender and its role in academia and other professional domains, especially in the STEM fields. For the first episode, we have Chanda Grover, a Computer Science PhD student at Ashoka University, break down Transfer Learning, her area of interest in Machine Learning. Rise and Resilience of Populism in Eastern Europe Rise and Resilience of Populism in Eastern Europe Over the past decade, a number of European populist parties have become increasingly competitive in key votes, and in Eastern Europe, these parties have not only come to power but also remained in office in consecutive elections. In this interview series, we will interrogate some of the main drivers and impacts of populist mobilization in Eastern Europe.The "Rise and Resilience of Populism in Eastern Europe" series is hosted by Dr. Tsveta Petrova and the European Institute at Columbia University. It is made possible with the support of the Erasmus + Programme of the European Union. The views expressed in this series are those of the speaker(s) and do not necessarily reflect the views of the European Institute or the EU Commission. Rise and Prosper (Formerly, Prosperity Playground (TM)) George P. Kansas and Tracey Trottenberg Connect to abundance and higher consciousness truth on this 20 minute podcast with Amazing International Inc.
URL copied to clipboard!