#170 - Maybe It's Time episode artwork

EPISODE · Aug 2, 2026 · 10 MIN

#170 - Maybe It's Time

from Beyond Chronic Disease · host Wendy Gathercole

Is it time for you to stop the normalising?Is it time for you to exhale and take on a new perspective?Is it time for you to create that life you've always wanted to create?Is it time for you to stop listening to others?Is it time for you to take a different approach?Is it time for you to stop feeling stuck?The truth for you is within. But you can't hear them when your mind is full of noise, stress, old stories and other people's opinions.Awareness changes everything.When you become aware of the patterns you've been living on autopilot, you stop asking, "Why isn't anything changing?" and start creating real change.Are you willing to be still long enough to hear what your mind and body have been trying to tell you?Spring Clean is your opportunity to pause, clear the BS and uncover what's really been holding you back.Because when you change what you're aware of, you change what you're able to create.The question is...Is It Time?I have more about this in my new book 'A Crohn's Solution' which you can purchase here https://tinyurl.com/acrohnssolutionIf you want to access more of this... come to 'Spring Clean Your Mind and Body' in September.Click here for all the deets https://tinyurl.com/no-BS-retreatWendy x x

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#170 - Maybe It's Time

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