EPISODE · Jan 9, 2025 · 1H 4M
170: The Best Of 2024
from The Blue Rose Podcast · host Becca Blue Rose
Tune in for the Best of 2024 with clips from the epsiodes below! 169: Pleasure Is The Point Of Life With Pelvic Floor Physical Therapist Laura Haley 105: Halley Sherwood: Embracing Discomfort, Doing Things Scared, and Finding Stability On the Move 159:Changing the Narrative Around Women’s Menstrual Cycles: Fuel, Flow, and Hormones with Jordyn Milbrath on Cycle Syncing and Nutrition Strategies for Female Athletes 163: Alli Miles Journey to the Western States 100: Running the Distance and Lessons Learned 167: Corinne Malcolm on Ultra Running, Female Athlete Challenges, and Finding the Women’s Race
What this episode covers
Tune in for the Best of 2024 with clips from the epsiodes below! 169: Pleasure Is The Point Of Life With Pelvic Floor Physical Therapist Laura Haley 105: Halley Sherwood: Embracing Discomfort, Doing Things Scared, and Finding Stability On the Move 159:Changing the Narrative Around Women’s Menstrual Cycles: Fuel, Flow, and Hormones with Jordyn Milbrath on Cycle Syncing and Nutrition Strategies for Female Athletes 163: Alli Miles Journey to the Western States 100: Running the Distance and Lessons Learned 167: Corinne Malcolm on Ultra Running, Female Athlete Challenges, and Finding the Women’s Race
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170: The Best Of 2024
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