#170 The 'Good Day / Bad Day' Food Trap episode artwork

EPISODE · Feb 13, 2026 · 21 MIN

#170 The 'Good Day / Bad Day' Food Trap

from Free n’ Fit · host Martina Raskova

Apply for coaching with me https://coach.vigorfit.ca/application   FREE MASTERCLASS - “Why your diet is NOT working and how to RESET your metabolism https://youtu.be/4-pp3cQ6n1Y Get my FREE "FOOD FREEDOM" GUIDE  coach.vigorfit.ca/bio CONNECT WITH ME ONLINE: Instagram: https://www.instagram.com/martina_fit_yyc/ Facebook: https://www.facebook.com/martina.raskova.1/ YouTube: https://www.youtube.com/@martina_fit_yyc/videos TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t= 8oK2XKR4bfp&_r=1 📲 Tag me @martina_fit_yyc if this hit home!

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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#170 The 'Good Day / Bad Day' Food Trap

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