170 - The Science Behind Deep Breathing

from Tiny Leaps, Big Changes · host Gregg Clunis

In this episode, I talk about why deep breathing calms you down. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=FseAiTb8Se0 Resources: livestrong.com/article/136646-why-does-deep-breathing-calm-you-down/ med.stanford.edu/news/all-news/2017/03/study-discovers-how-slow-breathing-induces-tranquility.html time.com/4718723/deep-breathing-meditation-calm-anxiety/ Click to view: show page on Awesound

Episode metadata supplied by the publisher feed · Published May 30, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

170 - The Science Behind Deep Breathing

0:00 10:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Tiny Leaps, Big Changes?

This episode is 10 minutes long.

When was this Tiny Leaps, Big Changes episode published?

This episode was published on May 30, 2017.

Can I download this Tiny Leaps, Big Changes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!