170: You Don't Have a Sex Problem

If we're talking about intimacy, I refuse to hand you another surface-level trick like the ones on magazine covers, because your sex life is not a petal problem, it's a root system. In this episode I'm sharing pieces of my own story I've never fully unpacked here, from the purity culture belief that I could never say no, to the season our bedroom door was deadbolted shut while we were separated, to the miracle of where we are now. If physical intimacy in your marriage has gone dormant, I want you to hear me: dormant is not dead, and the roots are far more changeable than you think. ✨ Topics Covered ➡️ Why sex is the bloom, not the whole rosebush ➡️ The purity culture lie that trained me to have zero boundaries ➡️ How fight, flight, freeze, fawn, and flop show up around touch ➡️ Why sexual trauma lives in the body, not just your memories ➡️ The root audit: which areas of you are thriving, thirsty, or dormant If your body still hasn't caught up to all the inner work you've done, Root to Rise 2.0 is your next step. One week, 15 women, $57 for the first spots. I'd love to have you in this container 👇 ➡️ https://www.idobreakthrough.com/rtrhousewarming ———————————————————————— Love Note From Becky Aste: How free is your voice? ⁠⁠⁠http://www.idobreakthrough.com/voice⁠⁠⁠ I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— 🌿 If your body leaned in during this episode, that's your sign. Join Becky, Julie, and Bridget at the Wild + Rooted Retreat 2026 for three days of breathwork, somatic healing, and sacred sisterhood on the Eastern Shore of Delaware.➡️ Grab your spot before it's gone