#171 - A couple of viewer questions and a discussion with a breathing expert

from Mat Steinwede - Chasing Optimum · host Mat Steinwede

Mat and Jordan interview Breathwork facilitator Braden. Through a life changing event Braden's self discovery lead him to Wimhof. With all the knowledge he has gained Braden takes us through the power of the breath. A captivating podcast. Find Braden on instagram @braden.maherFollow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

What this episode covers

Mat and Jordan interview Breathwork facilitator Braden. Through a life changing event Braden's self discovery lead him to Wimhof. With all the knowledge he has gained Braden takes us through the power of the breath. A captivating podcast. Find Braden on instagram @braden.maher Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)

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#171 - A couple of viewer questions and a discussion with a breathing expert

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This episode is 33 minutes long.

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This episode was published on July 3, 2023.

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