Mat Steinwede - Chasing Optimum

On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut health plan and a whole lot more. We also ask him a whole lot of viewer questions too. A must listen for anyone into health and striving for optimum. Send us a message :)

On this episode of Chasing Optimum Mat talks about how health is simple and complicated and the same time but you need a baseline if you are going to start Chasing Optimum. Knowing where to start is quite often the hardest part and the key is starting and maintaining some non negotiable simple steps on your new health journey.If you are keen to know where to start to feel better and look better listen to today’s episode.Send us a message :)

On this episode of Chasing Optimum Mat talks about how to handle disappointment in your life without it keeping you stuck. Learning to move on from it is more than just a mental choice it’s also emotional. Managing your emotions are the key to keeping yourself steady and meeting the good things that are waiting for you. If you want to learn how to master this in your life and become a more powerful creator take a listen to this new podcast topic that just might help you.  Send us a message :)

We are almost half way through the year and now is the time to change if you really want different results. It won’t happen by itself. On this episode of Chasing Optimum Mat talks about making the back end of the tear your best so far. Let’s do this and if you really want it you’ll do it.Send us a message :)

On this episode of Chasing Optimum Mat sits down with Tommy from Health Addicts and asks a whole lot of viewer questions ranging from diabetes to menopause.Over the next 90mins Mat gets to ask some real questions about how to optimise your health, how to beat arthritis, how to reduce inflammation, what it takes to reduce the affects of menopause, have better energy, what foods to eat, supplementation, hormones and a whole lot more. A fantastic listen for anyone wanting to run at their very best every day. Send us a message :)

This is the third time we have had Tim Manger on Chasing Optimum and each conversation gets more interesting. On this episode we talk about the current world events, where things are headed, who is worth following as a leader, how to protect yourself with wealth in the future and a whole lot more. This man is one researched human and worth a listen of you are interested in being free in the future from an agenda that is more focused on control than freedom. A must listen for anyone that wants to enjoy a future with choices.  Send us a message :)

On this episode of Chasing Optimum we talk about the turbulent time in the world at the moment and how to not get caught up in it as much as possible. Your world can be a place that you give yourself total focus to still operate at your best even in uncertain times. There will always be times that feel uneasy but it’s what you do within it that will creatine your results in any climate. Becoming your best is always possible no matter what’s happening in the world and if anything the difficult times make you better, you just have to have a formula for times that need more focus.  Send us a message :)

On this episode of Chasing Optimum Mat talks about how Chasing Optimum can literally change your life. From struggling each day with low energy, a touch of depression and lots of anxiety Mat talks about how he made the decision to change and create the life he loves and it all started from the inside out. The great thing about this is you can too you just have to know what steps to take and the direction to run.This is not a 8 week challenge philosophy with temporary change this is life changing choices that will change you and your future. Let’s go! Send us a message :)

What and incredible listen. On this episode of Chasing Optimum I talk with one of the most inspiring people I’ve ever met. Aimee has beat the odds, the only one living and survived in the world with a condition she was born with. Basically having no intestines she was expected to live only a few short years now at 36 years old she is a Mum a successful wellness expert and has a story that will blow your mind. This one is a must listen to a woman who is nothing short of incredible. If you are interested interested in what resilience looks like you have found it right here. Send us a message :)

On this episode of Chasing Optimum we talk about how to keep moving through this year and not let yourself off. There is a great saying, Character is the ability to keep moving towards what you want long after the excitement of the initial decision has gone. This is what this year is about, so many people get excited at the start of the year for all their goals etc but a few months in they are back to how they were before. On this episode we talk about how to beat this and make your year consistent and your best results yet.  Send us a message :)

New episode of Chasing Optimum. Mat interviews one of Australia’s leading success coaches Jen Cudmore on the power of energy. Jen is a specialist in Kinesiology and has worked with thousands of people helping them reach their full potential in the world of sales, energy, money and life success. Over the last 30 years she has found the formula to unlocking your full potential and becoming the person you know you can be. A great listen for anyone that is looking for answers to becoming more and enjoying a life that is full of abundance.  Send us a message :)

On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year because their habits reign supreme and they do too much too soon and don’t change themselves first. The power of choosing one thing could be the difference between a good year and an amazing year.  Send us a message :)

On this episode of Chasing Optimum Mat talks to the king of nutrition about Tommy about how to run at maximum energy through 2026 and find your peak state. A great listen if you’re serious about making 2026 your best year yet. Send us a message :)

On this episode of Chasing Optimum Mat catches up again with Tim Manger to ask more questions about the financial transition from the dollar to digital, how it will work, how to prepare and what does the future look like. A fascinating view of what’s to come and how to navigate the changing landscape to not only survive but to thrive. Send us a message :)

On this episode of Chasing Optimum we speak to Senator Leah Blythe from South Australia. A fantastic interview covering her thoughts on the state of the Country, digital ID, Government control, renewables and a whole lot more. If you have any interest in the future of the Country and our kids opportunities moving h into the new landscape it’s worth a listen. Send us a message :)

Mat catches up with Tim Manger, Australia’s expert on helping people navigate the up and coming future financial crash and reset. His latest book called 2033 The Great Reset is a fascinating read and instruction manual on how to protect yourself and your future wealth position in this rapidly changing world. As Governement push for more control and tightening of your privacy Tim teaches you how to you how to shift to a parallel world as shows you how to look at things through a different more freedom based lens. A very interesting chat with a great mind and a fantastic person with an extraordinary life history.You can get his book on  @beatthereset Send us a message :)

On this episode of Chasing Optimum Mat catches up with Australia’s most loved vet and natural health expert Dr Will Maginness to talk all things Dog’s. Mat is a big fan of Dr Will’s practices helping pet lovers and Dog owners take better care of their pets and also consider natural more healthy approaches for them r all round well being.Mat also talks to Dr Will about his new Dog Food range called 5 Hounds. A must listen for all Dog owners if you want your pets to Chase Optimum too. Send us a message :)

On this episode of Chasing Optimum Mat catches up with Emily the bee lady to talk about the magic of bees. What actually makes them tick, how their world works, what the amazing benefits of honey are and a whole lot more. This is a must listen if you’re into health and finding the next piece of the puzzle in your Chasing Optimum plan. If you would like to follow Emily or purchase some of her amazing honey click on link Send us a message :)

On this episode of Chasing Optimum Mat talks about the timeline shifts that you are choosing hundreds of times a day by the emotions you are accessing. The way you react to things matters, they open up what’s path is ahead. This is a must listen to anyone who is wanting to change their results and life. Send us a message :)

On this episode of chasing optimum Jaxson asked to catch up with Mat to share his struggles with gambling. It’s an ongoing tog of war between living clean or dinking and gambling and he has asked his Dad for help to build up some strength to stop and manage it. Mat doesn’t have all the answers but listens and shares his knowledge in beating addictions. It will be a slow road but together they will do it. Send us a message :)

I’m n this episode of Chasing Optimum Mat talks about a video he saw outlining what it takes to become the top 1% of Males in America. It’s not as much as you think and how it’s so accepted today to be out of shape which is becoming the normal. Designing a 1% life is nothing more than making 1% choices everyday so why doesn’t everyone do it. Well they can. Everyone can they just have to choose to.Send us a message :)

On this episode of Chasing Optimum Mat shares his experience with drugs and advice about getting off them. As most people know he was a drug addict that used God, purpose and focus to get off drugs and convert his life from off the rails to one of meaning and success. His views aren’t conventional regarding drug addiction because he believes it’s not a disease it’s a choice. If you have a drug problem or you have a friend that’s trying to get off drugs send them this podcast and it just might help.Send us a message :)

On this episode of Chasing Optimum Mat catches up with his Wife Tara for a life update to discuss babies, marriage with age gap, health, routines, Summer and what it’s like living with Mat after the gloss wears off during marriage. It’s an open and real conversation that’s a must listen for anyone who is interested in the woman behind the man we see in front of the camera and microphone. Send us a message :)

On this episode of Chasing Optimum Mat talks about finding and operating at Peak State. He talks about what it takes to get there, how you know when you are there, holding it and also what happens to your life when you make it your daily goal. This episode is for people that want more and are prepared to do what it takes to get there.Send us a message :)

On this episode of Chasing Optimum Mat & Jaxson talk about the important of weight training for men and women over 40. What it does to your body and how to train to maintain peak state performance in your daily life. Send us a message :)

On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the best way to get your energy pumping. Another great interview with Tommy who is truly an expert in his field. Send us a message :)

On this episode of Chasing Optimum we catch up with Jordan Bulmer to talk about his journey so far, the things he’s learnt, decisions he’s had to make and how he is fast becoming one of Australia’s most successful young agents. A great listen for any young sale person or real estate agent that is trying to build their brand and become a stand out in their market place. Send us a message :)

On this episode of Chasing  Optimum Mat & Jaxson talk about a famous experiment done by Masaru Emoto Who spoke to jars of water every day and the results were incredible. This is a great example of just how powerful your thoughts and self talk are and you become what you say and think.  Energy is everywhere and words have power. Send us a message :)

On this episode Mat was asked a question about bulking and staying healthy. Is it possible to put on weight and remain at your optimum. This has many layers to it and although Mat isn’t a nutritionist he has lots of experience in this area. Send us a message :)

On this episode of Chasing Optimum Mat interviews an amazing woman Trish Law who transforms people’s lives and calls herself a life Alchemist. With an astounding track record and a year waiting list this interview is a must listen for anyone looking to improve their life and results. A truly fantastic woman doing great things to help people break out of old patterns and find their best self.Send us a message :)

On this episode Mat catches up with Tommy to ask about how to avoid cold and flus and other great tips on the immune system, hand sanitiser and operating at your your best every day. Send us a message :)

On this intriguing interview Mat catches up with renowned Scientist Lorenna Salge who specialist in Nutrigenetics and DNA. This interview is a must listen if you are keen to understand how to achieve optimum health and learn about a world few people understand. Before you start any diet you must understand you DNA first if you want maximum results and see how you DNA is your fingerprint of life. Send us a message :)

On this solo episode Mat talks about how to create change in your life and develop great momentum in your life that ensures change and tat just by showing up. This might sound easy but it’s the reason find change so hard. He shares a few life experiences and insights to help you make the changes you need.Send us a message :)

On this episode of Chasing Optimum I asked Dino to come in and chat about the early years and how he gave me a home when no one else would. He didn’t want to do this but I’ve had a few people over the years say the story isn’t true. Well let’s hear from Dino because he is the reason I’m still here and he believed in me when everyone else gave up on me. Send us a message :)

On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It’s not some big goal in the future it’s mini decisions made every day. How do you get life humming in all areas not just one or two. This is the goal and he talks about how to do this in this podcast.  Send us a message :)

On this episode Mat & Jaxson respond to the dozens of messages from parents asking questions about how to help their grown up kids stop gambling and taking drugs. There have been so many requests we thought we would do a podcast on the topic as Mat & Jaxson both have lots of personal experience in this area. Hopefully they can share a few useful thoughts and insights into this very raw and popular topic.Send us a message :)

On this solo episode Mat talks about what’s waiting for you with a few small changes. You weren’t out on Earth for no reason, you were born for greatness but you just have to find what that means to you. It takes effort, bravery and focus but it’s waiting for you. Take a listen and get the path illuminated for you. Start today.Send us a message :)

On this episode is Chasing Optimum we catch up with the King of Nutrition Tommy and ask him what is inflammation of the body and what causes it. We also ask him about food, Canivore diet and the Keto diet. An interesting interview from the specialist of gut health and healthy living. Send us a message :)

On this episode Mat interviews and extraordinary woman who has achieved nothing short than a level of greatness both inside and outside of her sport. In this inspiring interview Mat covers some great topics of eating healthy and also Ryall’s challenge with binge eating, fitness, hormones, menopause, mindset, business, motherhood and much much more. Ryall is a true example of excellence and her story is captivating and a must listen not just for women but for everyone looking for self improvement and a better healthier life. Send us a message :)

On this episode Mat talks about how important emotional control is and how is literally designs your future. Understanding the attraction power of emotions is the key to a smother life and a more enjoyable results. A must listen for anyone looking to achieve a better life. Send us a message :)

On this episode Mat & Jaxson respond to a number of requests from people about sharing the Mat Steinwede health guide. What Mat does and how he manages the structure of it every day. Mat also talks about the reason behind it and how to stay on track. Send us a message :)

On this episode Mat talks about making a shift in his life from worn out, unhealthy and deeply unhappy to redesigning his life to start creating the best version of himself and his life. This takes time and moving from one small step at a time is key. Having a deep desire for change and maintaining consistency is key. You can do this too if you feel there is more inside of you to find that great version of life you’ve always dreamed about. Send us a message :)

On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently. Send us a message :)

On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut health something people should pursue when they are olderSend us a message :)

On this solo episode Mat talks about how learning to live in the zone. What the zone is and how to make it become your focus to create a better life. The power of the zone and aligning with the flow of Universal energy will attract into your life results better than you can imagine. It’s always the for you to access and learning how to read your emotions will help you guide yourself back to the zone when you need to. This is a powerful upside for those looking to create greater results in their life and change the way they look at their energy and emotions. Send us a message :)

On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal success. A true gentlemen and one of the industries greatest success stories. Every agent and sales person needs to listen to this gem of an episode. Send us a message :)

On this solo episode Mat talks about what creates his discipline. He has a focus on creating and meeting the best version of himself and how consistency is the only way he will create the best version of himself. It’s an insight into his mind and what drives him. Send us a message :)

On this episode Mat talks with Lara Briden one of the worlds leading specialist in Women’s Health and Hormones. Mat asks lots of questions about menopause. Endometriosis, period cycles, general health and lots more. A must listen for any woman who is chasing optimum. Send us a message :)

This is an episode I felt prompted to do but was unsure how to deliver with the right way to be heard by listeners. So I just went with it. In a raw discussion Jaxson and I talk about lessons being a parent looking back after Logan’s suicide. What I could have done differently bringing up a kid who has great talent and sharing the journey on things we could have done better navigating the world of kids who want to become an athlete. Send us a message :)

On this episode Mat & Jordan talk about the amount of messages Mat receives from people asking for advice in sales. There’s alot of them so we thought it might be an idea to answer the main question about what advice can I share about succeeding in sales. Send us a message :)