#171 A Year is Never Wasted
Episode 171 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#171 A Year is Never Wasted" was published on January 1, 2022 and runs 22 minutes.
January 1, 2022 ·22m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode Description
No matter how far off plan life takes you, time is never wasted.
Life is happening.
Whether it's happening the way you want it to or not, it's still happening.
A new year always feels exciting and like a fresh start.
But, if you take the same defeating thoughts into it, little will change.
This is a great time of year to examine the story you tell yourself about the past twelve months and consider what you'd like to create in the next 12 months.
Listen in to learn more about the power of your story and go to the show notes to download a tool that can help you reframe the thoughts that don't serve you.
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