#171 A Year is Never Wasted episode artwork

EPISODE · Jan 1, 2022 · 22 MIN

#171 A Year is Never Wasted

from Better Than Before Breast Cancer with The Breast Cancer Recovery Coach · host Laura Lummer

No matter how far off plan life takes you, time is never wasted. Life is happening. Whether it's happening the way you want it to or not, it's still happening. A new year always feels exciting and like a fresh start. But, if you take the same defeating thoughts into it, little will change. This is a great time of year to examine the story you tell yourself about the past twelve months and consider what you'd like to create in the next 12 months. Listen in to learn more about the power of your story and go to the show notes to download a tool that can help you reframe the thoughts that don't serve you. Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube 

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