EPISODE · Dec 16, 2024 · 51 MIN
171 - ADHD Burnout with Trina Haynes of My Lady ADHD
from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones
I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one. And here are all the links mentioned in the show:Trina on Instagram: @myladyadhdTrina's website: www.myladyadhd.comHer Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/Link to her free ADHD Workbook for Newbies (I HIGHLY recommend!)Shimmer ADHD coaching*********************Try the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.
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I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one. And here are all the links mentioned in the show: Trina on Instagram: @myladyadhd Trina's website: www.myladyadhd.com Her Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/ Link to h...
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171 - ADHD Burnout with Trina Haynes of My Lady ADHD
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