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171- Bastones en TrailRunning ¿funcionan? episode artwork

EPISODE · Feb 11, 2025 · 26 MIN

171- Bastones en TrailRunning ¿funcionan?

from Trail Evolution

En el nuevo episodio de Trail Evolution analizamos el uso de bastones: ¿realmente aportan beneficios? Exploramos su impacto en la biomecánica, la fatiga muscular y la eficiencia en diferentes tipos de terreno. Además, desglosamos estudios científicos y damos recomendaciones clave para su uso óptimo. Si quieres descubrir si los bastones pueden marcar la diferencia en tu próxima carrera, ¡dale al play y acompáñanos en este episodio!

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171- Bastones en TrailRunning ¿funcionan?

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Frequently Asked Questions

How long is this episode of Trail Evolution?

This episode is 26 minutes long.

When was this Trail Evolution episode published?

This episode was published on February 11, 2025.

What is this episode about?

En el nuevo episodio de Trail Evolution analizamos el uso de bastones: ¿realmente aportan beneficios? Exploramos su impacto en la biomecánica, la fatiga muscular y la eficiencia en diferentes tipos de terreno. Además, desglosamos estudios...

Can I download this Trail Evolution episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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