171. Brainspotting & Harmonic Brain Healing with Cynthia Schwartzberg

Cynthia Schwartzberg, LCSW, is a psychotherapist, trainer, and author of The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth. Known for a warm, experiential, and deeply attuned style, she helps people understand how patterns live in both mind and body, and how change becomes possible when the nervous system is supported. Cynthia created Harmonic Brain Healing™, an integrative brain-and-body approach designed to help shift stuck loops such as intrusive imagery, grief, and persistent stress responses. Her work bridges practical neuroscience-informed tools with an invitational, human approach that helps people build more agency, clarity, and self-trust. She is the Co-founder of the Southeast Brainspotting Institute and contributing author of research on Brainspotting, as well as to the Power of Brainspotting Book.  She is a mother of one and grandmother of two.  She loves to hike, bike, and kayak.  She met my life partner dancing, and believes new beginnings in life are possible.Find Cynthia at: https://cynthasis.com/YouTube: https://www.youtube.com/@cynthasis6227Facebook: https://www.facebook.com/CynthasisInstagram: https://www.instagram.com/cynthasisatlanta/Teachable: https://cynthasis.teachable.com/ Find more about Brain Wellness at: https://brainwellnesssolutions.com/Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp