171: On Creating Emotions

from You Can Handle Anything · host Shira Gura, Well-being coach

When you feel stuck, you get stuck on a particular emotion. The question is, is it possible to feel better when you are deeply attached to a difficult emotion? The answer is "yes." Tune in to this week's podcast episode to learn more about creating the emotions you want to feel. www.shiragura.com

Episode metadata supplied by the publisher feed · Published Aug 4, 2020

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171: On Creating Emotions

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