#171 Why procrastination is not a character flaw

In this episode, I’m exploring what might actually sit underneath procrastination in business. Rather than treating procrastination as laziness or lack of discipline, I want to look at the nervous system, overwhelm, visibility fears, exhaustion, and decision fatigue.I talk about:why visibility may not feel safeoverwhelm with money and systemsthe impact of chronic stress and low capacitysimplifying daily life to reduce decision fatiguebeing more intentional about business advicethe planning system I use to organize my business gently and sustainablycategorizing tasks by creative, admin, and social energyThis episode is an invitation to build systems that support your real life rather than pushing yourself beyond your limits.You are welcome to join my newsletter to hear about upcoming courses, join my free monthly spark sessions and receive the business guidance workbook over here: https://pinkwellstudio.com/free/Thanks for listening!Love,Yarrow