#172 - 19 Tips To Start Running, Get Faster, And Stay Consistent

from Fit(ish) Project · host Lathan Bass

Everything I wish I had known when I started running 3.5 years ago, broken down into actionable tips you can start using today. If you want to get into running, if you've tried running in the past but fallen off, or you've been running and want to get faster, this podcast is for you. We'll cover 3 main topics  Tips you should know when getting started with running  Tips for making running a habit and staying consistent  Tips for getting faster and becoming a smarter runner 1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign UpIG: BassbuiltfitnessFacebook: bassbuiltfitness

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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#172 - 19 Tips To Start Running, Get Faster, And Stay Consistent

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