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#172 A Balanced Life isn't Created on a Calendar

Episode 172 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#172 A Balanced Life isn't Created on a Calendar" was published on January 7, 2022 and runs 23 minutes.

January 7, 2022 ·23m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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What is a balanced life?

Recently, I've been exploring this idea a lot.

I started off thinking a balanced life meant finding just the right formula for work, health, family, and social.

But that led to more stress and I could never find the right amount of time to fit it all in.

Plan B...only say yes to what you love and what feels good.

Well, there are a lot of things that I love and that feels good to me.

I would need an even longer day to fit all that in and find balance.

Then I realized something that changed everything.

Balance was never going to be found on my calendar.

Because life will never be evenly distributed.

Check out this week's episode for more on how to really balance your life.

Referred to in this episode:

The 5 Day Sugar Challenge

Fabulous and Fit After 50 Free Wellness Summit

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